As this week is the start of the FF wind down before Christmas, we have a treat for you - an online Mind Body Masterclass with Tracey: Candlelight Core. It's at 6.15pm on Wednesday - £6 to drop in or use your membership method.
The class will be Pilates influenced and very chilled ... we encourage you to make your space warm and comfortable ...if using real candles, ensure this is done with the utmost safety 🧑🏻🚒😉
Our Christmas party is on Thursday from 7.30pm - all our community is welcome ...we always make room for one more, so if you're hesitating, DON'T! It's going to be a lot of fun with some brilliant tunes, festive cheer and chat! There will be crisps etc, but no hearty meal! Eat before you come 👍🏽
There is an extra Dance Fit for Jules' group and anyone else - just book on the calendar for Monday at 8pm
Earlier time on Tuesday for Total Body & Stretch - this is now at 6.15pm
Later start time for Zumba on Tuesday and class is at Tubbenden at 7.15pm - this is due to the Crofton school Xmas fair
Rosie B's Stretch Pilates will be at Tubbenden on Tuesday at 6pm for the same reason!
No classes Thursday night coz of our Xmas paaar-tayyyyy!
All the courses for the New Year are already up for booking - you can view the page here for your Yoga faves, Dance Fit & the Back2Fit Mummies!
TeamUp Booking Calendar here
Schedule for week Mon 12th Dec:
🎥denotes Online classes
🎥6.45am Low Impact Hiit with Fran
🏫9.30am Cross Training with Lauren - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Emma - WP
🏫6.00pm Box Fit with Emma - Tubbenden
🎥6.00pm Body Conditioning with Rosie
🏫7.00pm Box Fit with Emma - Tubbenden
🏫7.00pm Yoga Flow with Jules - Crofton
🏫8.00pm Dance Fit with Jules - Crofton *an extra session
🎥9.15am Body Conditioning with Lauren
🏫9.30am PUMP with Tracey - WP
🏫6.00pm Stretch Pilates with Rosie B - Tubbenden small hall
🏫6.15pm Total Body + Stretch with Carrie - Tubbenden *earlier time
🎥6.45pm Total Body with Rosie
🏫7.15pm Zumba with Kelly - Tubbenden *later time
🎥6.45am Early a.m. Cardio & Conditioning with Emma
🏫9.30am Total Body Workout with Rosie - WP
🎥9.45am Tone & Flow with Emma
🏫6.15pm Circuits with Lauren - Tubbenden
🏫7.10pm Box Fit with Fran - Tubbenden
🎄No classes due to Christmas party!🎄
🎥6.45am Early a.m. Total Body with Rosie
🎥9.15am Cross Training with Lauren
🏫9.30am Body Conditioning with Fran - WP
🏫10.30am Back2Fit with Fran - WP
🏫9.30am Cross Training with Fran - Tubbenden
🎥9.30am Total Body with FF instructor
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!