We are tightening up on our standard practice Covid safety even more now for our final few classes of the year:
Reduction in numbers to the hall
Full ventilation of fresh air
No sharing kit, even with hand san use
Staggered tidy up wearing masks
Meanwhile we have some Online treats for you this week too!
Christmas Club Classics RAVE with me, Lauren & Rosie - this Tuesday at 6.30pm. Booking is here
Candlelight Pilates with me, on Thursday at 6.30pm. Booking is here
Bank Holiday Boot Camp is now open for booking on the 27th December - numbers restricted as we will more than likely be inside - booking here
Then for the New Year:
BEGINNERS YOGA / BEGINNERS PLUS YOGA / DANCE FIT - The New Year courses are now loaded on the courses page of the website, starting on Jan 11th - get booked in early to avoid disappointment!
NEW! Loaded and ready to go .... the BACK2BASICS Health & Fitness Course - 28 Days online daily support, with a weekly Live class included to guide you back to healthy eating and exercise - starts on Jan 10th! Grab your EARLY BIRD 20% discount and get it booked in now - state your good intentions early! See what's on offer here and use the code B2BEB for the 20% off!
Get the On Demand library in your back pocket, for slotting in quick & effective workouts when you can during the Christmas period! Only £7.75 a month - for so much choice! Here's what Claire said: "I am a member of this on demand and it’s amazing. Great choice of different types of workouts and enables me to exercise at a time that suits my schedule which changes daily. An absolute bargain too!" And Mandy said "... making my pre work workouts v interesting - so much choice !"
Click here for the On Demand Video Library
I do have a rough plan for our class schedule for 2022, but I will hang fire to see what will be coming our way with covid restrictions etc, before publishing.
I really do hope we all enjoy a Happy Christmas - sending you all much love as always 💜
TeamUp Booking Calendar here
Schedule for week Mon 20th Dec:
🎥denotes Online classes
🏫denotes Face2Face classes
🎥6.45am Early a.m. Cardio & Core with Fran
🎥6.00pm Body Conditioning with Rosie F
🏫6.15pm Box Fit with Emma - Tubbenden
🏫7.10pm Total Body Workout with Emma - Tubbenden
🎥9.30am Body Conditioning with Lauren
🎥6.30pm Pop Up Christmas Club Classics - with Rosie, Lau & Fran
🎥6.45am Early a.m. Strength with Rosie
🎥10am Resistance Khiit with Fran
🏫6.45pm Box Fit Club with Fran - Tubbenden
🎥9.30am Boot Camp Online with Lauren
🎥6.30pm Candlelight Pilates with Fran
MONDAY 27th Dec
🏫10am - Bank Holiday Boot Camp - Tubbenden
THURSDAY 30th Dec
🏫6.30am Step HIIT Team Teach! with Rosie & Fran - Tubbenden
FRIDAY 31st Dec
🎥9.30am Cardio & Core with Lauren
🏫9.30am HIIT with Fran - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!
Flin's Fitness REFERRAL SCHEME: On your TeamUp account (the one you use for booking classes), you will see on your profile a referral code. This will give your newbie friend a free class, but also gain you an £8 credit to use as you wish - towards your next membership, or just as a drop in class etc ... there is no limit to the amount of friends you can tell about how great your classes are!