Guess Squat? We're Coming Back With A Burpee!
So it's official!
We are going back inside with our classes, from Monday 17th May, with a brand new schedule - a mixture of Face2Face and Online! Something to suit everyone 🙌🏼
The TeamUp class calendar has now been populated with the new classes and is ready for booking - I've opened bookings for 15 days before, giving you lots of time to plan your back to fitness regime! 💪🏼🧘🏻♀️🌤
MEANWHILE! This week we continue to enjoy the seasonal weather outside 😬 and also have a cracking line up of online classes for you - the schedule is below 👇🏼
Our On Demand service provides a round up of the previous week online, along with a library of 200 previous workouts! (pssst! it only costs £7.75 a month....!)
Love,
Fran x
Class Schedule Week Commencing Monday 10th May
🎥 denotes Online classes
🌤 denotes Outdoor
MONDAY
🎥 6.45am Early Morning Workout with Fran
🎥 9.30am HIIT with Fran
🌤 9.30am Cardio, Core, Conditioning with Lau - The Pod
🎥 10.15am Pilates with Michele
🎥 5.45pm Body Conditioning with Rosie
🌤 6pm Outdoor Body Conditioning with Fran
TUESDAY
🎥 9.30am Back2Basics Body Conditioning with Rosie
🎥10.15am Yoga with Tracey
🎥 5.45pm Power Combat with Fran
🎥 6.45pm Yoga with Carrie
WEDNESDAY
🎥 6.45am Early Morning Workout with Rosie
🌤 9.30am Total Body Workout with Rosie F - The Pod
🎥 10.15am Resistance Band with Emma
🎥 5.45pm HIIT with Rosie F
🌤 6pm Total Body Step with Fran - Tubbenden
🎥 6.30pm Pilates with Jules
THURSDAY
🎥 9.25am HIIT with Tracey
🌤 9.30am Shadow Box with Fran - The Pod
🎥10.15am Yoga Conditioning with Emma
🎥 6.00pm Total Body Workout with Rosie F
🌤 6.00pm Fit2Run Group PT with Lau - Tubbenden
FRIDAY
🎥 6.45am Early Morning Workout with Rosie
🌤9.30am Body Conditioning with Fran - The Pod
🎥9.30am Cardio & Core with Lau
🎥10.15am Body Conditioning with Emma
🎥11.00am - Fitness Pilates with Emma
SATURDAY
🎥 9am Back2Basics with Emma
🎥 9.45am Total Body with Emma
🌤10am Total Body Workout with Fran - Tubbenden
🎥10.30am Strength & Stretch with Emma
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!