Guess Squat? We're Coming Back With A Burpee!

So it's official!

We are going back inside with our classes, from Monday 17th May, with a brand new schedule - a mixture of Face2Face and Online! Something to suit everyone 🙌🏼

The TeamUp class calendar has now been populated with the new classes and is ready for booking - I've opened bookings for 15 days before, giving you lots of time to plan your back to fitness regime! 💪🏼🧘🏻‍♀️🌤

MEANWHILE! This week we continue to enjoy the seasonal weather outside 😬 and also have a cracking line up of online classes for you - the schedule is below 👇🏼

Our On Demand service provides a round up of the previous week online, along with a library of 200 previous workouts! (pssst! it only costs £7.75 a month....!)

Love,

Fran x

Class Schedule Week Commencing Monday 10th May

🎥 denotes Online classes

🌤 denotes Outdoor

MONDAY

🎥 6.45am Early Morning Workout with Fran

🎥 9.30am HIIT with Fran

🌤 9.30am Cardio, Core, Conditioning with Lau - The Pod

🎥 10.15am Pilates with Michele

🎥 5.45pm Body Conditioning with Rosie

🌤 6pm Outdoor Body Conditioning with Fran

TUESDAY

🎥 9.30am Back2Basics Body Conditioning with Rosie

🎥10.15am Yoga with Tracey

🎥 5.45pm Power Combat with Fran

🎥 6.45pm Yoga with Carrie

WEDNESDAY

🎥 6.45am Early Morning Workout with Rosie

🌤 9.30am Total Body Workout with Rosie F - The Pod

🎥 10.15am Resistance Band with Emma

🎥 5.45pm HIIT with Rosie F

🌤 6pm Total Body Step with Fran - Tubbenden

🎥 6.30pm Pilates with Jules

THURSDAY

🎥 9.25am HIIT with Tracey

🌤 9.30am Shadow Box with Fran - The Pod

🎥10.15am Yoga Conditioning with Emma

🎥 6.00pm Total Body Workout with Rosie F

🌤 6.00pm Fit2Run Group PT with Lau - Tubbenden

FRIDAY

🎥 6.45am Early Morning Workout with Rosie

🌤9.30am Body Conditioning with Fran - The Pod

🎥9.30am Cardio & Core with Lau

🎥10.15am Body Conditioning with Emma

🎥11.00am - Fitness Pilates with Emma

SATURDAY

🎥 9am Back2Basics with Emma

🎥 9.45am Total Body with Emma

🌤10am Total Body Workout with Fran - Tubbenden

🎥10.30am Strength & Stretch with Emma

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!