Hiya All,
Hope you're enjoying the weekend and out walking or cycling now that no one has any fuel for their cars ....!! 🙄
Before we get into it, here's a clip of my lovely Rosie, presenting Yin Meets Yang Online - it's proving a popular 50-50 class, conditioning followed by a long chilled stretch with Yogi / Pilates influence ... it's ticking all the boxes in one session!
Online with Rosie: Wed 29th at 6pm
Or we have face2Face: Tuesday 28th 6.30pm with Carrie at Tubbenden.
So, just a couple of things this week!
COMEBACK / NEWBIE deals!
25% off class packs & unlimited online membership, or a huge 15% off the Access All Areas monthly ...you qualify for this is if:
🤑 You've not actually been to us yet! You've been thinking about it, following the socials, but not taken the plunge - no time like the present! Save a heap of cash!
🤑 You've not been since covid struck - we would love to have you back either online or face2face - grab these deals before the end of the month!
Email or message me and I will send you the links and codes - just hit reply / comment on this blog post and say YES please!
MYZONE fitness motivation!
There's nothing more motivating than seeing your workout effort in realtime as you sweat it out! Earn your effort points over the month, setting your own butt kicking target 😜
This week I hope to take delivery of the Myzone belts and can show you exactly how it works - I have several orders in already, on my special Myzone Operators discount of 50%!!!! Let me know if you want one too. Our Target Zone classes start after the FREE showcase 30 minute event on October 9th - all welcome, with or without belts!
All the details are in last week's blog post - if you missed it, read all about it HERE
Any Q's, please do get in touch,
Fran X
Class Schedule Week Commencing Monday 27th September
🎥denotes Online classes
🏫denotes Indoor
🌤denotes Outdoor
MONDAY
🎥6.45am Early Morning Workout with Fran
🌤9.30am Circuits with Lauren - WP
🎥9.30am Total Body with Rosie F
🏫10.30am Zumba Gold with Kelly at WP
🏫11.30am Pilates with Fran - WP
🎥5.45pm Body Conditioning with Rosie F
🏫6.15pm Box Fit with Emma - Tubbenden
🏫7.10pm Body Conditioning with Emma - Tubbenden
🏫7pm Yoga Flow with Jules - Crofton
🏫8pm Dance Fit with Jules (course with single session booking available) - Crofton
TUESDAY
🎥9.30am Body Conditioning with Lauren
🌤9.30am Boot Camp with Tracey - WP
🏫10.30am Yoga with Tracey - WP
🎥6pm Total Body with Emma
🏫6pm Stretch Pilates with Rosie B - Crofton
🏫6.30pm Yin Meets Yang Carrie - Tubbenden
🏫7pm Zumba with Kelly - Crofton
🏫7.30pm Beginners Plus Yoga (course) with Carrie
WEDNESDAY
🎥6.45am Early Morning Strength with Rosie F
🌤9.30am Total Body Workout with Rosie F - WP
🎥10am Resistance Band with Emma
🎥6pm Yin Meets Yang with Rosie
🌤6.15pm Outdoor Circuits with Fran - Tubbs
🏫6.30pm Pilates with Jules - Small Hall at Tubbenden
🏫7.10pm Box Fit Club (FULLY BOOKED course) with Fran - Tubbenden
THURSDAY
🎥9.30am Boot Camp Online with Lauren
🌤9.30am Cardio, Core, Conditioning with Fran - WP
🏫6.30pm Beginners Yoga with Tracey (course, spaces available) - Tubbenden Small Hall
🎥6.45pm Pilates with Fran
🏫6.45pm Step HIIT with Rosie F - Tubbenden
FRIDAY
🎥6.45am Early Morning Workout with Rosie F
🏫9.30am Body Conditioning with Emma - WP
🎥9.30am Cardio & Core with Lauren
🏫10.30am - Total Body Lite with Emma - WP
SATURDAY
🎥9.30am Body Conditioning with Lauren covering
🌤9.30am Boot Camp with Rosie F covering - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!