Hiya,
Yes, can you take a bit of time out for yourself this crazy week?
📆We've kept your very fave classes on, a good mix of online for convenience, plus the face2face ones that you hate to miss! Check the schedule below & of course the TeamUp calendar.
🙏🏼 Get ahead of the crowd and get booked onto your fave courses for the New Year - view the page here for your Yoga faves, Dance Fit & the Back2Fit Mummies!
💪🏼 Need some quality workouts in your back pocket for over the Xmas season? You can sneak off to your home space to do a chill Pilates, or a high energy Hiit - and everything in between! It's £7-75 a month, cancel at anytime via your TeamUp account dashboard.
Have an absolute beaut of a Christmas, whether it's mad family one, or quiet reflection and memories of loved ones ... I wish you warmth, love and happiness ❣️
Fran x
TeamUp Booking Calendar here
Schedule for week Mon 19th Dec:
🎥denotes Online classes
🏫denotes Indoor
🌤denotes outdoor
MONDAY
🎥9.15am Intense Conditioning with Lauren
🏫6.40pm Box Fit Festive Frenzy with Fran - Tubbenden
🎥6.00pm Body Conditioning Old Skool Classics with Rosie
🏫7.00pm Yoga Flow with Jules - Crofton
TUESDAY
🎥9.15am Body Conditioning with Lauren
🏫6.30pm Total Body + Stretch with Carrie
🎥6.45pm Total Body with Rosie
🏫7.00pm Crazy Christmas Zumba! with Kelly - Crofton
WEDNESDAY
🎥6.45am Early a.m. Hiit with Rosie
🏫9.30am Total Body Workout with Rosie - WP
🏫7.00pm Box Fit with Emma - Tubbenden
THURSDAY
🎄No classes!🎄
FRIDAY
🎥6.45am Early a.m. The CHRISTMAS workout with Rosie
🎥9.15am Total Body with Lauren
Tuesday 27th Dec
🏫10am Bank Holiday Boot Camp with Fran - Tubbenden
Thursday 29th Dec
🏫6.45pm PREVIEW class: Bodyweight Flow with Fran
Saturday 31st Dec
🏫9.30am Cross Training with Fran
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!
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