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We Launch Next Sunday!

Flin's On Demand is Coming!

Well, this has taken a while, but we have worked SO hard on it!

Our official launch date is 30th June, next Sunday, but you can get on board NOW and grab a free 7 day trial, if you are brand new to our On Demand service!

Existing members, you will continue to pay the reduced monthly fee for another 60 days, and then if you choose to continue, it will cost the small sum of £11.75 a month - that's LESS THAN £3 a week for high quality classes whenever you need them!

Check out all the info here on my website, or click JOIN on the new Flin's On Demand website here!

Use the Flin's On Demand app on your phone, or use the Flin's On Demand website on your pad or desktop 👍🏽

Class listings for the week are below .... any questions or comments, I'm here 😊

Fran x

If you need any assistance booking classes, or have an enquiry about any of our sessions, please do get in touch:

Class Calendar & Booking here

Schedule for week from Monday 24th June

🎥denotes Online classes

🏫denotes Face2Face


🎥7.15am Sunrise Yoga with Rosie🌅

🏫9.30am Cross Training with Rosie covering - WP

🏫10.30am Old Skool Aero with Fran covering - WP

🏫11.30am Pilates with Rosie covering - WP

🎥6.00pm Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden

🏫7.00pm Yoga Flow with Jules - Crofton

🏫7.15pm Total Body Lite with Fran - Tubbenden

🏫8.00pm Dance Fit with Jules - Crofton


🎥8.00am Total Body with Rosie

🏫9.30am Pump & Stretch with Tracey - WP

🏫6.00pm Stretch Pilates with Cheryl covering - Tubbenden

🏫6.45pm Total Body + Stretch with Carrie - Tubbs Small Hall

🏫7.00pm Zumba with Kelly - Tubbenden


🎥6.30am Early Morning Workout with Rosie

🏫9.10am Step Boost with Rosie covering - WP

🏫9.45am Barre Conditioning with Rosie - WP

🎥9.45am Body Conditioning with Fran covering

🏫6.15pm Cross Training with Fran covering - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.15pm Box Fit with Fran covering - Tubbenden


🎥7.30am Step Boost with Fran covering

🏫6.15pm Step HIIT with Fran - Tubbenden

🎥6.30pm Pilates with Jules

🏫7.00pm Zumba with Kelly - Tubbenden

🏫7.00pm Vinyasa Flow Yoga with Rosie - Tubbs Small Hall


🎥9.15am Interval Training with Rosie covering

🏫9.30am Body Conditioning with Cheryl covering - WP

🏫10.30am Total Body Lite with Cheryl covering - WP

🎥12.40pm Lunchtime Pilates with Fran


🎥8.30am Total Body Online with Rosie covering

🏫9.30am Cross Training with Fran - Tubbenden


Please note that this might be subject to change, and the schedule on TeamUp is correct on the day.

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