What's Your Flavour?

Hi There,

A quick pictoral reminder about the diversity of all of our classes!

📑🖊️And in list form....

Strength & Conditioning:

• Body Conditioning

• Barre Conditioning

• Cross Training

• SWEAT.

• Box Fit

• Total Body Lite

• Pump

Dance Style:

• Zumba

• Zumba Gold

• Dance Fit

• Line Dancing

• Dance Because Nobody's Watching

Mind & Body:

• Power Pilates

• Pilates

• Yoga

• Barre Flow

Check times and schedule below, book on via the class calendar HERE

Remember we also have the Online Schedule and our Video On Demand too!

Have a wonderful week ahead,

Fran x

• Email: fran@flinsfitness.co.uk

• WA: 07976 412027 (business hours please)

• WA Community Broadcast group  HERE

• Insta: @flins_fitness

• FB: @flinsfitness

• TikTok: @flins_fitness

• If you love our classes, please leave us a Google review 🙏🏼 

Schedule for the week commencing 2nd Feb ‘26

🎥denotes Online classes

🏫denotes Group

MONDAY

🏫9.30am SWEAT. with Fran - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Fran - WP

🎥6.00pm Body Conditioning with Emma

🏫6.15pm Box Fit with Fran  - Tubbenden

🏫6.30pm Dance Fit with Jules - Tubbs Small Hall

🏫7.10pm Total Body Lite with Fran - Tubbenden

🏫7.15pm Yoga with Jules - Tubbs Small Hall

TUESDAY

🏫9.30am Pump with Tracey - WP

🏫10.30am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.10pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥9.00am Body Conditioning with Fran 

🏫9.30am Barre Conditioning with Emma - WP

🏫10.30am Line Dancing with Emma - WP

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫6.45pm Power Hour with Emma - Tubbenden

THURSDAY

🏫9.30am Barre Flow with Fran - WP

🏫6.15pm SWEAT. with Fran - Tubbenden

🏫6.30pm Power Pilates with Emma - Tubbs Small Hall

🏫7.10pm Zumba with Kelly - Tubbenden

FRIDAY

🎥9.00am HIIT with Lauren

🏫9.00am Pump Express with Emma - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Emma

🎥9.20am Online Power Pilates with Emma

🏫9.30pm Cross Training with Fran - Tubbenden