Pilates Sculpt!
Hiya,
Update on Aerobathon below ... meanwhile coming NEXT MONDAY, is this fantastic Pilates Sculpt course with Rosie.
Perfect for you if:
You struggle to fit exercise into your busy day - a 6.30am class means you get it DONE, no distractions!
You like a TWICE a week commitment - to get you on track with your fitness!
You want a non-jumping, challenging workout which will test your muscles and help you shape and strengthen every part of your body.
You want to leave at 7.10am, feeling charged up, accomplished, and ready for your day!
How to sign up:
Booking link HERE
Classes are at our Westcombe Park venue, Orpington BR6 9SX
Free, easy car parking, right outside the door!
Equipment provided: pill weights, blocks, mini balls, pilates circles, resistance bands.
Mondays & Fridays, 6.30am til 7.10am.
6 weeks, for only £90! That's just £7.50 a session, for a high quality and effective Pilates class like no other!
Watch our video from the Aerobathon launch HERE
Aerobathon Update: What Do Your £5K Donations Pay For?
An amazing amount raised JUST for Brain Tumour Research!
Currently at £5,101, Izzy tells us on her video, just what your generous donations - along with Gift Aid, have funded.
Thank you all so much, we are doing Dave and Emma proud!
Meanwhile, Living On Bereavement Services raised an incredible £386 from the cakes alone!
GRAND TOTAL £5,487 SO FAR! We are still taking donations if you haven't had a chance to donate yet - HERE is the Just Giving link!
Love this video!
So, below is the class listing for the week ahead, hope to see you very soon!
Fran x
Schedule for the week commencing 26th October '26
🎥denotes Online classes
🏫denotes Group
MONDAY
🏫9.30am SWEAT. with Rosie - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Rosie covering - WP
🎥6.00pm Online Body / Barre Conditioning with Rosie
🏫6.15pm Box Fit with Fran - Tubbenden
🏫6.30pm Dance Fit with Jules - Tubbs Small Hall
🏫7.10pm Total Body with Fran - Tubbenden
🏫7.30pm Yoga with Jules - Tubbs Small Hall
TUESDAY
🏫9.30am Strength & Stretch with Tracey - WP
🏫10.30am Power Pilates with Tracey - WP
🏫6.15pm Body Conditioning with Fran - Tubbenden
🏫7.10pm Zumba with Kelly - Tubbenden
🏫7.10pm Power Pilates with Fran - Tubbs Small Hall
WEDNESDAY
🎥9.00am Online Body Conditioning with Emma
🏫9.30am Barre Conditioning with Rosie - WP
🏫6.15pm Step & Sculpt with Sara- Tubbenden
🏫6.30pm Pilates with Jules - Tubbs Small Hall
🏫7.10pm Strength & Stretch with Ciara- Tubbenden
THURSDAY
🏫9.30am Barre Flow with Rosie - WP
🏫10.30am Steady Strength Circuits with Emma - WP
🏫6.15pm SWEAT. with Charlotte - Tubbenden
🏫7.00pm Power Pilates with Rosie - Tubbs Small Hall
🏫7.10pm Dance Nights with Kelly - Tubbenden
FRIDAY
🎥9.00am Online Power:40 with Lauren
🏫9.00am Pump Express with Rosie - WP
🏫9.45am Body Conditioning with Emma - WP
🏫10.30am Line Dance Fitness with Emma - WP
SATURDAY
🎥8.30am Total Body Online with Fran
🎥9.20am Online Power Pilates with Fran
🏫9.30am Cross Training with Emma - Tubbenden
Comments