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Class Schedule

Jan - Feb'24


Online Classes

  • 6.15pm Body Conditioning with Rosie

Live Classes 

  • 9.30am Boot Camp - Tubbenden

  • 10.30am Zumba Gold with Kelly - WP

  • 11.30am Pilates with Emma - WP

  • 6.15pm Box Fit with Fran or Emma - Tubbs

  • 7.00pm Yoga Flow with Jules - Crofton

  • 7.15pm Total Body Lite with Fran or Emma - Tubbs

  • 8.00pm Dance Fit (course) with Jules - Crofton


Online Classes

  • 8am Body Conditioning with Rosie

Live Classes 

  • 9.30am PUMP + Stretch with Tracey - WP

  • 6.00pm Stretch Pilates with Rosie B - Tubbs

  • 6.15pm Total Body + Stretch with Carrie - Tubbs

  • 7.15pm Zumba with Kelly - Tubbs



Online Classes

  • 6.30am Early Morning Workout - Online team

  • 9.45am Total Body with Lauren

Live Classes 

  • 9.30am Total Body & Stretch with Rosie - WP

  • 6.15pm Circuits with Lauren - Tubbs

  • 6.30pm Pilates - Jules - Tubbs (small)

  • 7.15pm Box Fit with Fran - Tubbs


Online Classes

  • 6.30pm Mind Body Pilates/Yoga with Fran or Emma


Live Classes 

  • 6.30pm Step HIIT with Rosie F - Tubbs

  • 6.45pm Pump + Stretch with Tracey - WP

  • 7.15pm Zumba with Kelly - Tubbs

Online Classes

  • 9.15am Cross Training with Lauren

Live Classes

  • 9.30am Body Conditioning with Emma - WP

  • 10.30am Total Body Lite with Emma - WP


Online Classes​​

  • 8.30am Total Body with Emma / Fran

Live Classes

  • 9.30am Cross Training with Fran / Emma - Tubbenden

Please note that the timetable is subject to seasonal variation, the Team Up Calendar on the home page is correct on the day!


Booking is via the Team Up Dashboard on the homepage… ***ADD THE APP!*** 

For Apple phones / pads click here 

For Android click here


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