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Venues:

  • Westcombe Park - BR6 9SX

  • Tubbenden School - BR6 9SD

  • Online via Zoom, simply click the link in the booking calendar at the time of your class.

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More info about our venues here

Costs:

  • Drop in PAYG - £8 / £6.50 online

  • 5 class pack - £35 | Concession 5 class pack - £30

  • 10 class pack - £65 | Concession 10 class pack - £60

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Full list of options on the Costs page here

THE CURRENT GROUP CLASS SCHEDULE

Cross Training

Every type of training, presented in a different form every session! Usually a variety of equipment to challenge the body as much as possible. A great class for those who like to be pushed!

 

 

A challenging class, however beginners are always welcome and given options where needed.

Wed 6.15pm | Sat 9.30am - Tubbenden

Presenters: Mon - Fran / Rosie,  Wed - Emma , Sat - Emma / Fran 

Zumba Gold

A fully low impact Zumba class with no jumping, medium paced, fun and sociable. 

 

 

All ages and abilities are welcome.

Mondays 10.30am - Westcombe Pk

Presenter: Kelly

Pilates

A medium paced session, moving from standing balance and roll downs, to mat work including back flexibility and strength, core engagement and postural awareness.

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All abilities, options for beginner level are offered throughout.

Mon 11.30am - Westcombe Pk
Tues 6.15pm | Wed 6.30pm - Tubbenden

Presenters: Mon - Emma,  Tue - Cheryl , Wed - Jules

Box Fit

A boxing circuit style class with a different format each time you come, combining boxing combos on the static punchbags, with equipment to further challenge you! Bring your own gloves or mitts.​

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A challenging class, but options are offered for the less fit.

Mon 6.15pm | Wed 7.15pm - Tubbenden

Presenters: Mon - Fran,  Wed - Emma

Dance Fit

A fun class learning steps to some well known tracks. Building a routine from scratch, feel the satisfaction of when it all comes together!​

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All abilities welcome.

Mon 6.30pm - Tubbenden

Presenter: Jules

Yoga with Jules

A fully blended style class, drawing from several forms of yoga practice. Jules expertly delivers stretch, strength and some challenge for those who want more.​

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A challenging class, but options are offered for the less flexible

Mon 7.15pm - Tubbenden

Presenter: Jules

Total Body Lite

A mixture of light cardio put together in a fun routine, some weighted exercise, plus some Pilates style core & stretch.

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A perfect class for beginners, or the less fit, or for post injury or natal

Mon 7.15pm - Tubbenden | Fri 10.30am - Westcombe Pk

Presenters: Monday - Fran, Friday - Emma

Pump

A strength session, using barbells and dumbbells. No cardio or jump style exercises, simply pure conditioning for the whole body.​

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All abilities welcome.

Tues 9.15am - Westcombe Pk

Presenter: Tracey

Zumba

Always a party, it never feels like a workout! Get your sweat on and dance the hour away!​

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All abilities welcome.

Tues 7pm | Thurs 7pm - Tubbenden

Presenter: Kelly

Aero-Lite

A simple aerobic style routine, to raise the heart rate and boost your daily step count. An express low impact workout (which can be levelled up!), but loads of fun too!

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All abilities welcome.

Tue 10.15am - Westcombe Pk

Presenter: Fran

Barre Conditioning

Barre for stability, to work every part of your lower body deeply. Some upper body and mat work complete this effective session.

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All abilities welcome.

Wed 9.15am - Westcombe Pk

Presenter: Rosie 

SWEAT.

A step bench & dumbbells for a challenging HIIT class - intervals, cardio, strength, functional, presented in varied sessions each time.​

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A challenging class, but options are offered for the less fit.

Mon 9.30am - Westcombe Pk
Thur 6.15pm - Tubbenden

Presenter: Fran 

Yoga with Rosie

Currently running as a drop in class, Rosie covers Vinyasa, Ashtanga, Yin styles of practice, and coaches you from any level. Enjoy the process and discover your love for Yoga!​

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All abilities welcome.

Thur 7.15pm - Tubbenden

Presenter: Rosie

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ONLINE CLASSES

From the comfort and convenience of your own space, we have an online schedule AND

an On Demand platform for you to workout alongside us:

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Look at our ONLINE SCHEDULE

Look at our ON DEMAND

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Classes & Community At Flin's Fitness!

Join our community for the weekly schedule & latest updates, plus early info about courses and events.

Welcome to Flin's Fitness!

© 2024 Flin's Fitness.

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