August - Business As Usual!

.... Which includes the lovely Larry gate crashing Pilates 😉🐈

Here at FF, we are still bringing you a full and varied schedule, right through the quieter month of August ... you can still enjoy your usual high quality classes, both in person and online!

Our Events schedule looks like this:

• FREE Dance Because Nobody's Watching, Sunday August 17th, 12pm - book HERE, using a Free Events Pass.

• Stretch & Sound, Friday September 5th, 7pm - book HERE

• Flin's Fitness Charity Aerobathon, Sunday October 5th, 9.30am - book HERE, using a Free Events Pass, but we would be grateful if you would donate to this years' charity, The Brain Tumour Charity.

  Here's our Just Giving Page

  
  

Each week in August I will add the online details, there's more than one way to keep those fitness goals alive during the holiday period!

• Holiday workout equipment HERE in the webshop

• Video On Demand rentals are HERE

• Flin's On Demand full subscription HERE

Love Fran x

fran@flinsfitness.co.uk

Join our WA group: https://chat.whatsapp.com/Jr4nu19w6uYH4mwkoBs5ju

Schedule for week from Monday 4th August

🎥denotes Online classes

🏫denotes Group

MONDAY

🏫9.30am Cross Training with Fran - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Barre Conditioning with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden

🏫6.30pm Dance Fit with Jules - Tubbs Small Hall

🏫7.15pm Yoga with Jules - Tubbs Small Hall

🏫7.05pm Total Body Lite with Fran - Tubbenden

TUESDAY

🏫9.30am Pump with Tracey - WP

🏫10.30am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.05pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥9.00am Body Conditioning with Emma

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Emma - WP

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫6.45pm Power Hour with Emma - Tubbenden

THURSDAY

🏫9.30am Barre Flow with Rosie - WP

🏫10.30am Bollywood Dance with Rathish - WP

🏫6.15pm SWEAT. with Fran - Tubbenden

🏫7.05pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Rosie - Tubbs Small Hall

FRIDAY

🎥9.00am HIIT with Fran

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Rosie

🎥9.20am Online Power Pilates with Rosie

🏫9.30am Cross Training with Jules covering - Tubbenden