🗓️ Save The Date!

It's PARTY TIME!

• Flin's Fitness 30th Anniversary Party

• "Fitness Through The Decades"

• Jan 30th 2027, 7pm til 11.30pm

• Crofton Halls, Orpington

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Hiya 👋🏼

Yes, we are hitting party season HARD, however this event is not until the end of Jan - and is worth a BIG celebration .... 30 years in business for Flin's Fitness! 😮

Believe me, those years are a complete blur, I cannot wait to talk you through some highlights over the coming weeks, via this blog, however - for now, please SAVE THE DATE!

By Jan 30th, everyone will be ready to party once more, so please be my guests for some fun, music and nostalgia - wear something to represent fitness through the decades - anything you like! Inspo in the gallery above 👆🏼

Book on to the event HERE (there's nothing to pay) and let's celebrate our wonderful fitness community - ready for another 30? 😜

It's official!!! Our Aerobathon fund is a whopping £6K - a final THANK YOU to everyone who donated, who helped before during and after the day, my brilliant team who gave up their time to instruct sessions on the day ...it was just AWESOME! An overused word, but totally appropriate 🙏🏼🩷

Meanwhile, our classes continue to beat the winter blues! Check the schedule below and see you there!

Fran X

fran@flinsfitness.co.uk

Schedule for the week commencing Mon 9th Nov '26

🎥denotes Online classes

🏫denotes Group

MONDAY

🏫6.30am Pilates Sculpt (Course) with Rosie - WP

🏫9.30am SWEAT. with Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Rosie covering - WP

🎥6.00pm Online Body / Barre Conditioning with Rosie

🏫6.15pm Box Fit with Fran  - Tubbenden

🏫6.30pm Dance Fit with Jules - Tubbs Small Hall

🏫7.10pm Total Body with Fran - Tubbenden

🏫7.30pm Yoga with Jules - Tubbs Small Hall

TUESDAY

🏫9.30am Strength & Stretch with Tracey - WP

🏫10.30am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.10pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥9.00am Online Body Conditioning with Fran

🏫9.30am Barre Conditioning with Rosie - WP

🏫6.15pm  Step & Sculpt with Sara - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.10pm  Strength & Stretch with Ciara - Tubbenden

THURSDAY

🏫9.30am Barre Flow with Rosie - WP

🏫10.30am Steady Strength Circuits with Emma - WP

🏫6.15pm SWEAT. with Charlotte - Tubbenden

🏫7.00pm Power Pilates with Rosie - Tubbs Small Hall

🏫7.10pm Dance Nights with Kelly - Tubbenden

FRIDAY

🏫6.30am Pilates Sculpt (Course) with Rosie - WP

🎥9.00am Online Power:40 with Lauren

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Line Dance Fitness with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Fran

🎥9.20am Online Power Pilates with Fran

🏫9.30am Cross Training with Emma - Tubbenden