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Writer's pictureFran Flin

Boot Camp is BACK!



Hiya! 🏼 Everyone LOVES a Boot Camp! AND you can buy 2 and get 1 FREEEE!!! Here's when you can join in: 🏃🏿‍♂️Monday 9.30am at the Pod, Westcombe Park 💪🏼Tuesday 9.30am at the Pod, Westcombe Park 🏋🏿‍♂️Tuesday 6.15pm at Tubbenden 🎥Thursday 9.30am BOOT CAMP ONLINE! 🏃🏽‍♀️Thurs 6.30pm (part of an Outdoor Training course, single sessions bookable) 💪🏼Sat 9.30am at Tubbenden Outside if dry, inside if wet ...challenging and different every time - all the things you love about a Boot Camp style session! We look after you if you are NOT confident - don't feel that you need to be fit to join in! The 3-4-2 offer is still on! Use it as many times as you like until July 13th ... here is the link for that. Not restricted to Boot Camp, you can come to any Live classes!

 

Love an On Demand class? We have over 250 classes available On Demand for just £7.75 a month! Check it out here A final timetable jiggle happens next week starting Monday 28th ... Box Fit Club moves to Wed 30th and

is up for booking NOW - places are already booking up due to the eagle eyed amongst you! I'll update on the rest in next week's blog post.

Have a good week, Fran x Class Schedule Week Commencing Monday 21st June 🎥denotes Online classes 🏫denotes Indoor 🌤denotes Outdoor MONDAY 🎥6.45am Early Morning Workout with Fran 🌤9.30am Boot Camp at the Pod with Fran - WP 🏫10.30am Zumba Gold with Kelly at WP 🏫11.30am Pilates with Michele - WP 🎥5.45pm Body Conditioning with Rosie 🏫6pm Box Fit with Fran - Tubbenden 🏫7pm Box Fit Club with Fran - Tubbenden 🏫7pm Yoga Flow with Jules - Crofton 🏫8pm Dance Fit with Jules (course with single session booking available) - Crofton TUESDAY 🎥9.30am Body Conditioning with Fran 🌤9.30am Boot Camp at the Pod with Tracey - WP 🌤10.30am Yoga with Tracey - WP 🎥6pm Condition & Stretch with Emma 🏫6pm Stretch Pilates with Rosie B - Crofton 🌤6.15pm Carrie On Boot Camp! - Tubbenden 🏫7pm Zumba with Kelly - Crofton 🏫7.15pm Beginners Yoga (FULLY BOOKED course) with Carrie WEDNESDAY 🎥6.45am Early Morning Workout with Rosie 🌤9.30am Total Body Workout with Rosie F - WP 🎥10am Resistance Band with Emma 🎥5.45pm Total Body with Rosie F 🏫5.45pm Teen Box with Fran (course with single session availability) - Tubbs 🏫6.45pm Total Body Step with Fran - Tubbenden 🎥6.30pm Pilates with Jules THURSDAY 🎥9.30am Boot Camp Online with Rosie F 🌤9.30am Shadow Box with Fran - WP 🎥5.45pm Express HIIT with Fran 🌤6.30pm Outdoor Group PT with Fran (course with single session availability)- Tubbenden 🏫 6.45pm Body Conditioning with Rosie F - Tubbenden FRIDAY 🎥6.45am Early Morning Workout with Rosie 🏫9.30am Body Conditioning with Emma - WP 🎥9.30am Cardio & Core with Rosie F 🏫10.30am - Fitness Pilates with Emma - WP SATURDAY 🎥9.30am Body Conditioning with Emma 🌤9.30am Boot Camp with Fran - Tubbenden 🎥10.15am Fitness Pilates with Emma Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!


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