Got it, but not too rough? 🦠
Hiya 👋🏼
So many people - so much covid!!!
So, if you're feeling good enough to workout - maybe even gently, join us for Online - we still offer 2 - 3 classes most days, or use the On Demand option which is very popular – and so cheap at just £7.75 a month!
Get well soon, if you're one of the unlucky ones!
Fran x
TeamUp Booking Calendar here
Schedule for week Mon 4th July:
🎥denotes Online classes
🏫denotes Indoor
🌤denotes outdoor
MONDAY
🎥6.45am Early a.m. Cardio & Core with Fran
🏫9.30am Cardio, Conditioning, Core with Rosie or Lauren - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Emma - WP
🎥6.00pm Body Conditioning with Rosie
🏫6.00pm Box Fit Circuits with Fran - Tubbenden
🏫7.00pm Box Fit Core with Fran - Tubbenden
🏫7.00pm Yoga Flow with Rosie covering - Crofton
TUESDAY
🏫9.30am PUMP with Tracey - WP
🎥9.30am Body Conditioning with Lauren
👶🏻10.30am Back2Fit Mumma course with Tracey - WP
🏫6pm Stretch Pilates at Crofton - Emma
🎥6pm Express Hiit - Rosie
🏫6.30pm Total Body + Stretch with Carrie - Tubbenden
🏫7.00pm Zumba with Kelly - Crofton
🧘🏻♀️7.30pm Yoga Improvers - bookable course - with Carrie - Tubbs
WEDNESDAY
🎥6.45am Early a.m. Strength with Emma
🏫9.30am Total Body Workout with Rosie - WP
🎥9.45am Total Body - Emma
🏫6.15pm Circuits with Lauren - Tubbenden
🎥6.30pm Tone & Flow with Emma
🏫6.30pm Back2Basics + Pilates with Jules - Tubbenden
🏫7.10pm Box Fit Circuits with Fran - Tubbenden
THURSDAY
🎥9.30am Boot Camp Online with Lauren
🧘🏿♂️6.30pm Beginners Yoga course with Tracey - Tubbenden
🎥6.30pm Pilates with Emma
🏫6.45pm Step HIIT with Rosie - Tubbenden
FRIDAY
🎥6.45am Early a.m. HIIT Mixed with Rosie
🏫9.30am Body Conditioning with Emma - WP
🎥9.30am Cardio & Core with Lauren
🏫10.30am Total Body Lite with Emma - WP
SATURDAY
🏫9.00am Hiit with Fran - Tubbenden
🎥9.30am Total Body with Lauren
🏫9.45am Boot Camp with Fran - Tubbenden🌤
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!