Got it, but not too rough? 🦠

Hiya 👋🏼

So many people - so much covid!!!

So, if you're feeling good enough to workout - maybe even gently, join us for Online - we still offer 2 - 3 classes most days, or use the On Demand option which is very popular – and so cheap at just £7.75 a month!

Get well soon, if you're one of the unlucky ones!

Fran x

TeamUp Booking Calendar here

Schedule for week Mon 4th July:

🎥denotes Online classes

🏫denotes Indoor

🌤denotes outdoor

MONDAY

🎥6.45am Early a.m. Cardio & Core with Fran

🏫9.30am Cardio, Conditioning, Core with Rosie or Lauren - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Body Conditioning with Rosie

🏫6.00pm Box Fit Circuits with Fran - Tubbenden

🏫7.00pm Box Fit Core with Fran - Tubbenden

🏫7.00pm Yoga Flow with Rosie covering - Crofton

TUESDAY

🏫9.30am PUMP with Tracey - WP

🎥9.30am Body Conditioning with Lauren

👶🏻10.30am Back2Fit Mumma course with Tracey - WP

🏫6pm Stretch Pilates at Crofton - Emma

🎥6pm Express Hiit - Rosie

🏫6.30pm Total Body + Stretch with Carrie - Tubbenden

🏫7.00pm Zumba with Kelly - Crofton

🧘🏻‍♀️7.30pm Yoga Improvers - bookable course - with Carrie - Tubbs

WEDNESDAY

🎥6.45am Early a.m. Strength with Emma

🏫9.30am Total Body Workout with Rosie - WP

🎥9.45am Total Body - Emma

🏫6.15pm Circuits with Lauren - Tubbenden

🎥6.30pm Tone & Flow with Emma

🏫6.30pm Back2Basics + Pilates with Jules - Tubbenden

🏫7.10pm Box Fit Circuits with Fran - Tubbenden

THURSDAY

🎥9.30am Boot Camp Online with Lauren

🧘🏿‍♂️6.30pm Beginners Yoga course with Tracey - Tubbenden

🎥6.30pm Pilates with Emma

🏫6.45pm Step HIIT with Rosie - Tubbenden

FRIDAY

🎥6.45am Early a.m. HIIT Mixed with Rosie

🏫9.30am Body Conditioning with Emma - WP

🎥9.30am Cardio & Core with Lauren

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🏫9.00am Hiit with Fran - Tubbenden

🎥9.30am Total Body with Lauren

🏫9.45am Boot Camp with Fran - Tubbenden🌤

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!