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It's Open Week At Flin's!


Hi! ๐Ÿ‘‹๐Ÿผ

So, some VERY good news, if you've been thinking about coming to join Flin's Fitness, but never quite got round to it!

During the half term quieter time, I'm offering an Open Week! Access to all that we offer, Live or Online - completely NOTHING to pay ๐Ÿ™Œ๐Ÿผ

A FREE 7 Day Pass for newbies to Flin's Fitness - if this is YOU, or if someone you know would like this, the link is here

Use for a full 7 days, whether it's this week coming, or the week after ...you can actually activate it on any day, for the full 7 days.

Are you a lapsed member? Not been since pre Covid? Message me for a unique discount code on a trial pass for a week. Come and see what we are up to these days!

________________________________________________________


Class news:

  • I'm proud to be a Myzone operator, now up and running... if you would like to get involved, the belts are here in my store, and HALF the Amazon price!

  • ONLINE - we are nudging the Tues & Wed evening classes forward by 15 mins, as some are back out to work and still want to workout when they get home. Please do keep feeding me back on times for the Online - I want to get it right, and keep you exercising in the comfort of your own home, at a convenient time! Ps - if you are WFH on Monday - is a LUNCHTIME session of interest? Better than a 9.30am?

  • REFERRAL SCHEME: On your TeamUp account (the one you use for booking classes), you will see on your profile a referral code. This will give your newbie friend a free class, but also gain you an ยฃ8 credit to use as you wish - towards your next membership, or just as a drop in class etc ... there is no limit to the amount of friends you can tell about how great your classes are! - And a big THANK YOU - it really will help us to keep offering the same amount of choice and variety of classes.

Have a very happy weekend, hope to see you soon!

Fran X


TeamUp Booking Calendar here


Schedule for week Mon 18th Oct:

๐ŸŽฅdenotes Online classes

๐Ÿซdenotes Indoor

๐ŸŒคdenotes Outdoor

MONDAY

๐ŸŽฅ6.45am Early Morning Workout with Fran

๐ŸŒค9.30am Circuits with Lauren - WP

๐ŸŽฅ9.30am Total Body with Rosie F

๐Ÿซ10.30am Old Skool Aero with Fran at WP

๐Ÿซ11.30am Pilates with Fran - WP

๐ŸŽฅ5.45pm Body Conditioning with Rosie F

๐Ÿซ6.15pm Box Fit with Fran - Tubbenden

๐Ÿซ7.10pm Total Body Workout with Fran - Tubbenden

๐Ÿซ7pm Yoga Flow with Jules - Crofton

๐Ÿซ8pm Dance Fit with Jules (course with single session booking available) - Crofton

TUESDAY

๐ŸŽฅ9.30am Body Conditioning with Lauren

๐ŸŒค9.30am Boot Camp with Tracey - WP

๐Ÿซ10.30am Yoga with Tracey - WP

๐Ÿซ6pm Stretch Pilates with Rosie B - Crofton

๐ŸŽฅ6.15pm Total Body with Emma

๐Ÿซ6.30pm Yin Meets Yang Carrie - Tubbenden

๐Ÿซ7pm Zumba with Emilia covering for Kelly - Crofton

๐Ÿซ7.30pm Beginners Plus Yoga (course) with Carrie

WEDNESDAY

๐ŸŽฅ6.45am Early Morning Strength with Emma

๐ŸŒค9.30am Total Body Workout with Rosie F - WP

๐ŸŽฅ10am Resistance Band with Fran

๐ŸŽฅ6.15pm Yin Meets Yang with Rosie

๐ŸŒค6.15pm Circuits with Fran - Tubbs

๐Ÿซ6.30pm Pilates with Jules - Small Hall at Tubbenden

๐Ÿซ7.10pm Box Fit Club (one space available) with Fran - Tubbenden

THURSDAY

๐ŸŽฅ9.30am Boot Camp Online with Lauren

๐ŸŒค9.30am Cardio, Core, Conditioning with Fran - WP

๐Ÿซ6.30pm Beginners Yoga with Tracey (course, spaces available) - Tubbenden Small Hall

๐ŸŽฅ6.45pm Pilates with Fran

๐Ÿซ6.45pm Step HIIT with Rosie F - Tubbenden

FRIDAY

๐ŸŽฅ6.45am Early Morning Workout with Rosie F

๐Ÿซ9.30am Body Conditioning with Fran - WP

๐ŸŽฅ9.30am Cardio & Core with Lauren

๐Ÿซ10.30am - Total Body Lite with Fran - WP

SATURDAY

๐ŸŽฅ9.30am Body Conditioning with Emma

๐ŸŒค9.30am Boot Camp with Fran - Tubbenden

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

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