Hi! 👋🏼
So, some VERY good news, if you've been thinking about coming to join Flin's Fitness, but never quite got round to it!
During the half term quieter time, I'm offering an Open Week! Access to all that we offer, Live or Online - completely NOTHING to pay 🙌🏼
A FREE 7 Day Pass for newbies to Flin's Fitness - if this is YOU, or if someone you know would like this, the link is here
Use for a full 7 days, whether it's this week coming, or the week after ...you can actually activate it on any day, for the full 7 days.
Are you a lapsed member? Not been since pre Covid? Message me for a unique discount code on a trial pass for a week. Come and see what we are up to these days!
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Class news:
I'm proud to be a Myzone operator, now up and running... if you would like to get involved, the belts are here in my store, and HALF the Amazon price!
ONLINE - we are nudging the Tues & Wed evening classes forward by 15 mins, as some are back out to work and still want to workout when they get home. Please do keep feeding me back on times for the Online - I want to get it right, and keep you exercising in the comfort of your own home, at a convenient time! Ps - if you are WFH on Monday - is a LUNCHTIME session of interest? Better than a 9.30am?
REFERRAL SCHEME: On your TeamUp account (the one you use for booking classes), you will see on your profile a referral code. This will give your newbie friend a free class, but also gain you an £8 credit to use as you wish - towards your next membership, or just as a drop in class etc ... there is no limit to the amount of friends you can tell about how great your classes are! - And a big THANK YOU - it really will help us to keep offering the same amount of choice and variety of classes.
Have a very happy weekend, hope to see you soon!
Fran X
TeamUp Booking Calendar here
Schedule for week Mon 18th Oct:
🎥denotes Online classes
🏫denotes Indoor
🌤denotes Outdoor
MONDAY
🎥6.45am Early Morning Workout with Fran
🌤9.30am Circuits with Lauren - WP
🎥9.30am Total Body with Rosie F
🏫10.30am Old Skool Aero with Fran at WP
🏫11.30am Pilates with Fran - WP
🎥5.45pm Body Conditioning with Rosie F
🏫6.15pm Box Fit with Fran - Tubbenden
🏫7.10pm Total Body Workout with Fran - Tubbenden
🏫7pm Yoga Flow with Jules - Crofton
🏫8pm Dance Fit with Jules (course with single session booking available) - Crofton
TUESDAY
🎥9.30am Body Conditioning with Lauren
🌤9.30am Boot Camp with Tracey - WP
🏫10.30am Yoga with Tracey - WP
🏫6pm Stretch Pilates with Rosie B - Crofton
🎥6.15pm Total Body with Emma
🏫6.30pm Yin Meets Yang Carrie - Tubbenden
🏫7pm Zumba with Emilia covering for Kelly - Crofton
🏫7.30pm Beginners Plus Yoga (course) with Carrie
WEDNESDAY
🎥6.45am Early Morning Strength with Emma
🌤9.30am Total Body Workout with Rosie F - WP
🎥10am Resistance Band with Fran
🎥6.15pm Yin Meets Yang with Rosie
🌤6.15pm Circuits with Fran - Tubbs
🏫6.30pm Pilates with Jules - Small Hall at Tubbenden
🏫7.10pm Box Fit Club (one space available) with Fran - Tubbenden
THURSDAY
🎥9.30am Boot Camp Online with Lauren
🌤9.30am Cardio, Core, Conditioning with Fran - WP
🏫6.30pm Beginners Yoga with Tracey (course, spaces available) - Tubbenden Small Hall
🎥6.45pm Pilates with Fran
🏫6.45pm Step HIIT with Rosie F - Tubbenden
FRIDAY
🎥6.45am Early Morning Workout with Rosie F
🏫9.30am Body Conditioning with Fran - WP
🎥9.30am Cardio & Core with Lauren
🏫10.30am - Total Body Lite with Fran - WP
SATURDAY
🎥9.30am Body Conditioning with Emma
🌤9.30am Boot Camp with Fran - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!