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Mid Feb - NOW Is The Challenge!



Ummm yessssss! All the gyms are emptying out and the January rush is officially OVER!


If you found that you're just not getting to the gym as often as you thought you would - well....hello! We are still here! ๐Ÿ‘‹๐Ÿผ Drop in to your fave classes as and when your schedule allows!


Our flexible membership or PAYG options are so useful for busy people! Check them out here on the "costs" page of my website.


Come back and see us - we will always give you a warm welcome - and a great workout!

Love,


Fran x

On Demand membership ยฃ7.75 per month here

TeamUp Booking Calendar here Schedule for week Mon 1th Feb: ๐ŸŽฅdenotes Online classes ๐Ÿซdenotes Indoor MONDAY

๐ŸŽฅ6.45am Early Morning Workout with Rosie

๐Ÿซ9.30am Cross Training with Lauren - WP

๐Ÿซ10.30am Zumba Gold with Kelly - WP

๐Ÿซ11.30am Pilates with Emma - WP

๐Ÿซ6.00pm Box Fit with Fran - Tubbenden

๐ŸŽฅ6.15pm Body Conditioning with Rosie

๐Ÿซ7.00pm Box Fit with Fran - Tubbenden

๐Ÿซ7.00pm Yoga Flow with Jules - Crofton

TUESDAY ๐ŸŽฅ9.15am Body Conditioning with Lauren ๐Ÿซ9.30am PUMP with Tracey - WP

๐Ÿซ10.30am Yoga Mobility with Tracey - WP ๐Ÿซ6.00pm Stretch Pilates with Rosie B - Crofton ๐Ÿซ6.30pm Total Body + Stretch with Carrie - Tubbenden ๐Ÿซ7.00pm Zumba with Kelly - Crofton

WEDNESDAY ๐ŸŽฅ6.45am Early Morning Workout with Rosie

๐Ÿซ9.30am Total Body with Rosie - WP

๐ŸŽฅ9.45am Total Body with Emma ๐Ÿซ6.15pm Circuits with Lauren - Tubbenden ๐Ÿซ6.15pm Back2Fit with Jules - Tubbs Small Hall ๐Ÿซ7.10pm Box Fit with Fran - Tubbenden THURSDAY ๐ŸŽฅ6.30pm Pilates with Fran ๐Ÿซ6.45pm Step HIIT with Rosie - Tubbenden FRIDAY ๐ŸŽฅ6.45am Early Morning Workout with Fran ๐ŸŽฅ9.15am Cross Training with Lauren ๐Ÿซ9.30am Body Conditioning with Rosie - WP ๐Ÿซ10.30am Back2Fit with Rosie - WP SATURDAY ๐Ÿซ9.30am Cross Training with Fran - Tubbenden ๐ŸŽฅ9.30am Total Body Online with Rosie Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!




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