Save The Date!

YES! The date is finalised and planning is underway for our annual fundraiser:

📯 Flin's Fitness Charity Aerobathon 2026!🗣️

I THINK that so far, Tracey will not be coming as a cardboard cutout this year ......👀

Date: Sunday October 18th

Venue: Tubbenden School

Time: 9.30am until 1pm

By request from our instructor Emma and husband Dave, this year we will be fundraising for Brain Tumour Research ... I will post more about the charity and how you can donate as we get nearer to the event. Hopefully Living On Bereavement will also be a part of the fundraising, as it was last year. 💜

Other news:

• As classes become quieter, we are resting Monday night's Dance Fit, but hope to continue with all of the rest!

• Branded FF sweat towels, microfibre cloths and wrist sweatbands are now up for sale in the FF store HERE

• On Demand is now up and running on the FF app - Apple HERE, Android HERE.

Hope you've had a great weekend - see you at class soon!

Fran x

fran@flinsfitness.co.uk

Schedule for the week commencing Monday 3rd August

🎥denotes Online classes

🏫denotes Group

MONDAY

🏫9.30am SWEAT. with Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Online Body / Barre Conditioning with Rosie

🏫6.15pm Box Fit with Fran  - Tubbenden

🏫7.10pm Total Body with Fran - Tubbenden

🏫7.15pm Yoga with Jules - Tubbs Small Hall

TUESDAY

🏫9.30am Strength & Stretch with Tracey - WP

🏫10.30am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.10pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥9.00am Online Body Conditioning with Fran 

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Kelly - WP

🏫6.15pm Strength & Stretch with Ciara - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.10pm Step Energy with Fran covering - Tubbenden

🏫7.30pm Slow Flow Yoga with Ef - Tubbs Small Hall

THURSDAY

🏫9.30am Barre Flow with Rosie - WP

🏫6.15pm SWEAT. with Charlotte - Tubbenden

🏫6.30pm Power Pilates with Rosie - Tubbs Small Hall

🏫7.10pm Zumba with Kelly - Tubbenden

FRIDAY

🎥9.00am Online Power:40 with Lauren

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Rosie covering - WP

🏫10.30am Total Body Lite with Rosie covering - WP

SATURDAY

🎥8.30am Total Body Online with Rosie

🎥9.20am Online Power Pilates with Rosie

🏫9.30am Cross Training with Fran - Tubbenden