đź‘Ł See Some Feet? Because Nobody's Watching!
- Fran Flin
- May 17
- 2 min read
Hiya,
A brief "montage" from today's freebie dance event!
Everyone had a fab time, with Jules breaking the dance down into useable steps, so that everyone could get at least SOME of the routine - or cry laughing!!!
If you love to dance, but are maybe rhythmically challenged? Please don't let this hold you back - there are a few in your corner, believe me! So come for the fun and the energy - exercise never felt LESS like exercise!
We have:
Zumba & Zumba Gold with Kelly
Dance Fit with Jules
Line Dancing with Emma
Days and times below, details & videos on the website HERE
Stretch & Sound with Tracey:
Thursday 7.30pm at Tubbenden, book HERE
SWEAT. & Strength & Stretch, Step Energy:
The tougher evening classes with our new, but utterly FAB instructors, continue with great feedback each week! Days & times below, booking is HERE
Enjoy the week ahead, see you at class online or in person, very soon!
Fran x
WA: 07976 412027, business hours please!
Insta: @flins_fitness
Schedule for the week commencing Mon 18th May
🎥denotes Online classes
🏫denotes Group
MONDAY
🏫9.30am SWEAT. with Rosie - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Emma - WP
🎥6.00pm Online Body / Barre Conditioning with Rosie
🏫6.15pm Box Fit with Fran  - Tubbenden
🏫6.30pm Dance Fit with Jules - Tubbs Small Hall
🏫7.10pm Total Body Lite with Fran - Tubbenden
🏫7.15pm Yoga with Jules - Tubbs Small Hall
TUESDAY
🏫9.30am Strength & Stretch with Tracey - WP
🏫10.30am Power Pilates with Tracey - WP
🏫6.15pm Body Conditioning with Fran - Tubbenden
🏫7.10pm Zumba with Kelly - Tubbenden
🏫7.10pm Power Pilates with Fran - Tubbs Small Hall
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WEDNESDAY
🎥9.00am Online Body Conditioning with FranÂ
🏫9.30am Barre Conditioning with Rosie - WP
🏫10.30am Line Dancing with Emma - WP
🏫11.30am Pilates with Emma - WP
🏫6.15pm Strength & Stretch with Ciara - Tubbenden
🏫6.30pm Pilates with Jules - Tubbs Small Hall
🏫7.10pm Step Energy with Sara - Tubbenden
🏫7.30pm Slow Flow Yoga with Ef - Tubbs Small Hall
THURSDAY
🏫9.30am Barre Flow with Rosie - WP
🏫6.15pm SWEAT. with Charlotte - Tubbenden
🏫6.30pm Power Pilates with Rosie - Tubbs Small Hall
🏫7.10pm Zumba with Kelly - Tubbenden
FRIDAY
🎥9.00am Online Power:40 with Lauren
🏫9.00am Pump Express with Rosie - WP
🏫9.45am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
SATURDAY
🎥8.30am Total Body Online with Fran
🎥9.20am Online Power Pilates with Fran
🏫9.30am Cross Training with Emma - Tubbenden
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