👣 See Some Feet? Because Nobody's Watching!

Hiya,

A brief "montage" from today's freebie dance event!

Everyone had a fab time, with Jules breaking the dance down into useable steps, so that everyone could get at least SOME of the routine - or cry laughing!!!

If you love to dance, but are maybe rhythmically challenged? Please don't let this hold you back - there are a few in your corner, believe me! So come for the fun and the energy - exercise never felt LESS like exercise!

We have:

• Zumba & Zumba Gold with Kelly

• Dance Fit with Jules

• Line Dancing with Emma

Days and times below, details & videos on the website HERE

Stretch & Sound with Tracey:

Thursday 7.30pm at Tubbenden, book HERE

SWEAT. & Strength & Stretch, Step Energy:

The tougher evening classes with our new, but utterly FAB instructors, continue with great feedback each week! Days & times below, booking is HERE

Enjoy the week ahead, see you at class online or in person, very soon!

Fran x

WA: 07976 412027, business hours please!

Insta: @flins_fitness

Schedule for the week commencing Mon 18th May

🎥denotes Online classes

🏫denotes Group

MONDAY

🏫9.30am SWEAT. with Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Online Body / Barre Conditioning with Rosie

🏫6.15pm Box Fit with Fran  - Tubbenden

🏫6.30pm Dance Fit with Jules - Tubbs Small Hall

🏫7.10pm Total Body Lite with Fran - Tubbenden

🏫7.15pm Yoga with Jules - Tubbs Small Hall

TUESDAY

🏫9.30am Strength & Stretch with Tracey - WP

🏫10.30am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.10pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥9.00am Online Body Conditioning with Fran 

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Emma - WP

🏫11.30am Pilates with Emma - WP

🏫6.15pm Strength & Stretch with Ciara - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.10pm Step Energy with Sara - Tubbenden

🏫7.30pm Slow Flow Yoga with Ef - Tubbs Small Hall

THURSDAY

🏫9.30am Barre Flow with Rosie - WP

🏫6.15pm SWEAT. with Charlotte - Tubbenden

🏫6.30pm Power Pilates with Rosie - Tubbs Small Hall

🏫7.10pm Zumba with Kelly - Tubbenden

FRIDAY

🎥9.00am Online Power:40 with Lauren

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Fran

🎥9.20am Online Power Pilates with Fran

🏫9.30am Cross Training with Emma - Tubbenden