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Summer schedule is here!


Ok, so it's summer hols - let the rain commence! 🤭

Rain or shine, we have the hall for shelter for our new Holiday Boot Camp course starting Monday - if we need it!

  • Mon - Wed - Fri, 21st July til 4th August - £35 FOR THE FULL 2 WEEK COURSE!

  • 9.30am until 10.15am, 3 mornings a week

  • Tubbenden school - outdoor training unless it's wet - we will be able to go inside during wet weather.

  • Access All Areas members can book on to the whole course as part of their membership!

  • Booking link here - numbers are limited, so book on asap!


New online times to fit with summer plans - plus a new lunchtime "away from the desk" Power Pilates on Friday - the first session went down really well last week!

New holiday equipment free workouts also loaded On Demand - and we are bringing new Add-On workouts to allow you to tailor and create your ideal sessions! More on this next week! 💪🏼


🗓️ Dance Because Nobody's Watching!

  • Sunday 6th August 11am

  • Tubbenden School

  • FREE and fabulous event!

  • Booking is here

🗓️ Flin's Fitness annual Charity Aerobathon

Have a fabulous weekend!

Fran X

FF App Links

All you need to do is sign into the app with your usual TeamUp email & password!

Schedule for week Mon July 24th:

🎥denotes Online classes

🏫denotes Face2Face


🎥6.30am Early Morning Workout with Fran

🏫9.30am Holiday Boot Camp with Lauren - Tubbenden *New class

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🏫6.00pm Box Fit with Emma - Tubbenden

🎥6.15pm Body Conditioning with Rosie

🏫7.00pm Yoga Flow with Jules - Tubbenden


🎥8.00am Body Conditioning with Lauren *new time

🏫9.30am PUMP with Tracey - WP

🏫6.00pm Stretch Pilates with Emma - Tubbenden

🏫6.15pm Total Body + Stretch with Carrie - Tubbenden *new time

🏫7.10pm Zumba with Kelly - Tubbenden *new time


🎥6.30am Early Morning Workout with Emma

🏫9.30am Holiday Boot Camp with Rosie - Tubbenden *New class

🎥 9.45am Total Body with Emma

🏫6.15pm Circuits with Lauren - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.10pm Box Fit with Fran - Tubbenden


🎥9.15am Cross Training with Rosie

🏫6.15pm Total Body Bounce with Tracey - WP

🎥6.30pm Pilates with Emma

🏫6.30pm Step HIIT with Rosie - Tubbenden

🏫7.05pm All Conditioning with Tracey - WP

🏫7.15pm Zumba with Kelly - Tubbenden


🎥6.30am Early Morning Workout with Rosie

🏫9.30am Holiday Boot Camp with Fran at Tubbenden *New class

🏫9.30am Body Conditioning with Rosie - Westcombe Park

🏫10.30am Total Body Lite with Fran - Westcombe Park

🎥12.40pm Power Pilates with Fran *New class


🏫9.30am Cross Training with Fran - Tubbenden

🎥9.30am Total Body Online with Emma

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

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