Towel ✅ Class ✅ Water ✅ Towel!

Hiya 👋🏼

Once again we are heading into some lovely weather woohoo!

If you are coming to class, please do bring a sweat towel with you to lay on the mats etc .. we are an inclusive community but we can draw the line at sharing sweaty mats!

We have hand san and anti bac spray available to keep things fresh and clean - find them in the lockers in each hall.

For the same reason (bare feet!) we ask that you bring your own yoga mat to the Pilates and Yoga classes and also your own boxing mitts for the Box Fit class.

I have some high quality pre used yoga mats with carrying strap available for £12 ...these are the ones with a white stripe down the centre, so are dense and thick. Message me fran@flinsfitness.co.uk for more info or to request one.

Enjoy the week ahead,

Fran x

Schedule for the week commencing 22nd June '26

🎥denotes Online classes

🏫denotes Group

MONDAY

🏫9.30am SWEAT. with Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Rosie covering - WP

🎥6.00pm Online Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran  - Tubbenden

🏫6.30pm Dance Fit with Jules - Tubbs Small Hall

🏫7.10pm Total Body with Fran - Tubbenden

🏫7.15pm Yoga with Jules - Tubbs Small Hall

TUESDAY

🏫9.30am Strength & Stretch with Tracey - WP

🏫10.30am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.10pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥9.00am Online Body Conditioning with Fran 

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Fran covering - WP

🏫11.30am Pilates with Rosie covering - WP

🏫6.15pm Strength & Stretch with Ciara - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.10pm Step Energy with Sara - Tubbenden

🏫7.30pm Slow Flow Yoga with Ef - Tubbs Small Hall

THURSDAY

🏫9.30am Barre Flow with Rosie - WP

🏫6.15pm SWEAT. with Charlotte - Tubbenden

🏫6.30pm Power Pilates with Rosie - Tubbs Small Hall

🏫7.10pm Zumba with Kelly - Tubbenden

FRIDAY

🎥9.00am Online Power:40 with Lauren

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Emma

🎥9.20am Online Power Pilates with Emma

🏫9.30am Cross Training with Fran - Tubbenden