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Tweaks! ๐Ÿ˜‰

Hello, and happy weekend!

Hope life is settling down and you're managing to get into routine and giving YOURSELF some time!

....And yes, the tweaks are here ha! Here's what's changed:

  • ๐Ÿ˜ƒ๐ŸŽฅNEW CLASS Thur 6.45pm - Pilates ONLINE with Fran / Emma - already proving to be a popular time online after trialling last week ๐Ÿ™Œ๐Ÿผ

  • ๐Ÿ˜ƒ๐ŸซNEW CLASS Total Body Lite with Emma at Westcombe Park - A low impact, light cardio, weights / bands session, focused on heart, muscle & bone health. There will be a 20 minute core strength, back health & relax session as part of this class - especially suitable for beginners, post natal, post injury, or those returning to exercise after a long break!

  • ๐Ÿ‘€๐Ÿ‘€ Watch out for an evening Total Body Lite coming soon, starting with a "Preview" on Monday 20th Sept!


It is important to keep fresh interest in our classes, especially as I'm building the business back up! On your TeamUp account, you have a referral code, which if passed on to complete newbies who then sign up and come to a class, will deposit ยฃ8 onto your TeamUp account! You can use this to book your own class, or use as part payment for a membership. Make sure your friend uses your code when they sign up and THEY ALSO GET A FREE CLASS!

There's no limit to the amount of times you can get paid for a referral - and thank you for introducing new people to our Live and Online classes ...remember that anyone, anywhere can join us Online!


All of our new classes & courses started with rave reviews last week!

Good reviews, eh? ๐Ÿ™Œ๐Ÿผ๐Ÿฅณ๐Ÿ˜Š

Full schedule below ๐Ÿ‘‡๐Ÿผ, look forward to seeing you back with us very soon!

Fran ๐Ÿ˜˜

Class Schedule Week Commencing Monday 13th September

๐ŸŽฅdenotes Online classes

๐Ÿซdenotes Indoor

๐ŸŒคdenotes Outdoor


๐ŸŽฅ6.45am Early Morning Workout with Fran

๐ŸŒค9.30am Circuits at the Pod with Lauren - WP

๐ŸŽฅ9.30am Total Body with Rosie F

๐Ÿซ10.30am Zumba Gold with Kelly at WP

๐Ÿซ11.30am Pilates with Michele - WP

๐ŸŽฅ5.45pm Body Conditioning with Rosie F

๐Ÿซ6.15pm Box Fit with Emma - Tubbenden

๐Ÿซ7.10pm Body Conditioning with Emma - Tubbenden

๐Ÿซ7pm Yoga Flow with Jules - Crofton

๐Ÿซ8pm Dance Fit with Jules (course with single session booking available) - Crofton


๐ŸŽฅ9.30am Body Conditioning with Lauren

๐Ÿซ9.30am Yoga with Tracey - WP

๐ŸŒค10.30am Boot Camp with Tracey - WP

๐ŸŽฅ6pm Total Body with Emma

๐Ÿซ6pm Stretch Pilates with Rosie B - Crofton

๐Ÿซ6.30pm Yin Meets Yang with Carrie - Tubbenden

๐Ÿซ7pm Zumba with Kelly - Crofton

๐Ÿซ7.30pm Beginners Plus Yoga (course, spaces available) with Carrie


๐ŸŽฅ6.45am Early Morning Workout with Rosie F

๐ŸŒค9.30am Total Body Workout with Rosie F - WP

๐ŸŽฅ10am Resistance Band with Emma

๐ŸŽฅ6pm Yin Meets Yang with Rosie

๐ŸŒค6.15pm Outdoor Circuits with Fran - Tubbs

๐Ÿซ6.30pm Pilates with Jules - Small Hall at Tubbenden

๐Ÿซ7.10pm Box Fit Club (FULLY BOOKED course) with Fran - Tubbenden


๐ŸŽฅ9.30am Boot Camp Online with Lauren

๐ŸŒค9.30am Cardio, Core, Conditioning with Fran - WP

๐Ÿซ6.30pm Beginners Yoga with Tracey (course, spaces available) - Tubbenden Small Hall

๐ŸŽฅ6.45pm Pilates with Fran

๐Ÿซ6.45pm Total Body Step with Rosie F - Tubbenden


๐ŸŽฅ6.45am Early Morning Workout with Rosie F

๐Ÿซ9.30am Body Conditioning with Emma - WP

๐ŸŽฅ9.30am Cardio & Core with Lauren

๐Ÿซ10.30am - Total Body Lite with Emma - WP


๐ŸŽฅ9.30am Body Conditioning with Emma

๐ŸŒค9.30am Boot Camp with Fran - Tubbenden

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

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