What's Happening? 👀

Hiya 👋🏼

Loads going on over the coming weeks - along with a FULL RANGE of classes to suit your tastes:

• Pilates & Yoga

• Cross Training, SWEAT. & Box Fit

• Conditioning

• Dance Style

As always, you can PAYG and drop in as and when you can make it, or pay a bit less and commit to class packs & memberships!

We are not a one trick pony - our instructors bring you the very best quality and the very best variety of classes!

🥣 STRETCH & SOUND - Our next Sound Bowl event is on Friday 16th May, 7pm, at Tubbenden School. Booking is open, link HERE

🎥 DID YOU KNOW....? We now have one off video rental available on the BSport booking platform? You can select anything from a Yoga to a beasting!!! Rental is for 30 days and will cost one of your class passes (all are valid). If you have a Group Unlimited pass, then it comes as part of your monthly package. Simply click into Video On Demand from your dashboard menu!

For unlimited access to a library stuffed full of workout videos, you have the bargain £11.75 per month Flin's On Demand app - updated weekly with everything that we offer online.

💪🏼To compliment your home workouts, we have a good selection of resistance kit at great prices, on the marketplace shop - also accessible from your dashboard menu.

💃🏽🕺🏻 Dance Because Nobody's Watching - our FREE bi-monthly event, is BACK! June10th, 12pm at Tubbenden. All welcome - please share with anyone you feel would enjoy losing themselves in the fun, banter and music, for a class on us at Flin's.

🕺🏻🧘🏻‍♀️Official LAUNCH event! - Our new Thursday morning classes become official! Celebrating the launch, we have another FREE event on Thursday 22nd May - either class is available for booking for free: Barre Flow at 9.30am and Bollywood Dance at 10.30am.

20 spaces available on each class

☕️🌞 Refreshments and chat provided - maybe even sunshine!

🏋🏻‍♀️ NEW! Express PUMP - Fridays at 9am, with our lovely Rosie... 40 minutes deep conditioning with barbell and dumbbells.

All of the above can be found via the booking calendar - just go to the relevant date and book! HERE is the booking calendar.

Have a great week,

Fran x

🎥denotes Online classes

🏫denotes Group

MONDAY

🏫9.30am SWEAT! with Rosie - WP

🏫10.30am Line Dancing in place of Zumba Gold, with Emma covering - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Online Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden Main Hall

🏫6.30pm Dance Fit with Jules - Tubbenden Small Hall

🏫7.10pm Total Body Lite with Fran - Tubbenden Main Hall

🏫7.15pm Yoga Flow with Jules - Tubbenden Small Hal

TUESDAY

🎥9.00am No Gym, No Problem Online with Fran 

🏫9.15am Pump with Tracey - WP

🏫10.15am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden Main Hall

🏫7.05pm Zumba with Luke covering - Tubbenden Main Hall

🏫7.10pm Power Pilates with Fran - Tubbenden Small Hall

WEDNESDAY

🎥9.00am Online Body Conditioning with Fran covering

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Fran covering - WP

🏫6.15pm Cross Training with Emma - Tubbenden Main Hall

🏫6.30pm Pilates with Jules - Tubbenden Small Hall

🏫7.15pm Box Fit with Emma - Tubbenden Main Hall

THURSDAY

🎥9.00am Equipment Free Hi/Lo with Lauren

🏫9.30am Barre Flow with Rosie - WP

🏫10.30am Bollywood Dance with Ratheesh - WP

🏫6.15pm SWEAT. with Fran - Tubbenden Main Hall

🏫7.05pm Old Skool Aero in place of Zumba with Fran covering - Tubbenden Main Hall

🏫7.10pm Power Pilates with Rosie - Tubbenden Small Hall

FRIDAY

🎥9.00am HIIT with Fran

🏫9.00am PUMP Express with Rosie - WP *NEW

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Emma

🎥9.20am Power Pilates Online with Emma

🏫9.30am Cross Training with Fran - Tubbenden Main Hall