top of page

Help needed please!!!

Hi Everyone,

My next project is the new On Demand app, which will be here by MAY! 🙌🏽 The developer tells me that it's being submitted to the apple and google stores, however for google, I need to have tested it for 2 weeks with 20 Android users!

WHO WOULD LIKE TO TEST THIS SERVICE FOR FREE as an Android user? I have existing members joining, but I need a few more! Please respond asap as we would like to get this moving in order to launch! Sorry, but we can't test with Apple / iOs, only with Android!


A massive thank you to all who voted for us at Flin's Fitness, in the Muddy Stiletto awards ...we are super grateful for the huge support you showed! We will know on May 3rd if we were successful! Once again, the campaigning was intense lol .... but I made this little video with most of the instructors - enjoying moments like the Zumba "jiggling" crew in particular 🤣 ...please do give it a watch is now CLOSED, but enjoy it anyway 🖤🩶

Have a lovely weekend,

Fran X

If you need any assistance booking classes, or have an enquiry about any of our sessions, please do get in touch:

Class Calendar & Booking here

Schedule for week from Monday 22nd April

🎥denotes Online classes

🏫denotes Face2Face


🏫9.30am Cross Training with Lauren - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Fran - WP

🎥6.00pm Body Conditioning with Jules covering

🏫6.15pm Box Fit with Fran - Tubbenden

🏫7.00pm Yoga Flow with Jules - Crofton

🏫7.15pm Total Body Lite with Fran - Tubbenden

🏫8.00pm Dance Fit with Jules - Crofton


🎥8.00am Total Body with Fran covering

🏫9.30am Pump & Stretch with Tracey - WP

🏫6.00pm Stretch Pilates with Cheryl covering - Tubbenden (main hall)

🏫6.50pm Total Body + Stretch with Cheryl covering - Tubbenden (small hall)

🏫7.00pm Zumba with Kelly - Tubbenden


🎥6.30am Early Morning Workout with Fran

🏫9.25am Step Boost with Fran - WP

🏫10.00am Barre Pilates Conditioning with Fran - WP

🎥9.45am Body Conditioning with Lauren

🏫6.15pm Circuits with Fran - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.15pm Box Fit with Fran - Tubbenden


🎥7.30am Step Boost with Lauren

🏫6.30pm Step HIIT with Fran covering - Tubbenden

🎥6.30pm Pilates with Jules covering

🏫7.15pm Old Skool Aero with Fran covering - Tubbenden


🎥9.15am Cross Training with Lauren

🏫9.30am Body Conditioning with Fran covering - WP

🏫10.30am Total Body Lite with Fran covering - WP


🎥8.30am Total Body Online with Lauren covering

🏫9.30am Cross Training with Fran - Tubbenden

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day.


Recent Posts

See All


bottom of page