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The Aerobathon Issue! 🥳

Updated: Aug 7, 2022



Woohoo!


Things are underway now for our stunning Flin's Fitness Charity Aerobathon event to return!


Date: 17th September 10am til 1pm

Location: Tubbenden Junior School

Fundraising for: BLG Mind

Fundraising target: £1000


So, finally we are back!

Raising money for BLG Mind, the mental health charity. Post Covid pandemic, mental health problems are rife. Your help is needed now more than ever before!

Please donate what you can, but a suggested £12 contribution would be amazing - thank you 💙


Then please REGISTER on the TeamUp calendar, on 17th September - it's an open registration so nothing to pay there.


ON THE DAY:

- 20 minute sessions of all your favourite class formats, with all your favourite instructors

- LIVE streaming on Instagram

- Live DJ

- Refreshments

- Raffle

- Pre-loved & new branded fitness wear

- Fun, community and fabulous people - YOU!


Ps ....any businesses wishing to promote themselves via a raffle donation, please do get in touch... the raffle is such a massive part of our fund raising. Thank you in advance 😘😚

 

All the courses for the Autumn are now loaded and ready to book, via TeamUp:

Any questions about anything, please do get in touch!


Fran x


TeamUp Booking Calendar here

Schedule for week Mon 8th Aug:


🎥denotes Online classes

🏫denotes Indoor

🌤denotes outdoor


MONDAY

🎥6.45am Early a.m. Cardio & Core with Fran

🎥9.00am Combat Conditioning with Emma

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Fran - WP

🎥6.00pm Core & Conditioning with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden

🏫7.15pm Yoga Flow with Jules - Tubbenden


TUESDAY

🎥9.00am Online PT with Lauren - Cardio Challenge

🏫9.30am PUMP with Tracey - WP

🎥6.00pm Strength & Stretch with Rosie

🏫6.15pm Total Body + Stretch with Carrie - Tubbenden

🏫7.15pm Zumba with Kelly - Tubbenden

🧘🏻‍♀️7.15pm Yoga Summer School - bookable course - with Carrie - Tubbs Studio


WEDNESDAY

🎥6.45am Early a.m. Strength with Rosie

🎥9.00am Pt - Lower Body Focus with Lauren

🏫9.30am Total Body Workout with Rosie - WP

🏫6.15pm Circuits with Lauren - Tubbenden

🏫6.30pm Back2Basics + Pilates with Jules - Tubbenden

🏫7.10pm Box Fit Circuits with Fran - Tubbenden


THURSDAY

🎥6.30pm Pilates Intervals with Fran

🏫6.45pm Step HIIT with Rosie - Tubbenden


FRIDAY

🎥6.45am Early a.m. HIIT Mixed with Rosie

🎥9.00am Amazing Arms with Lauren

🏫9.30am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP


SATURDAY

🏫🌤9.30am Full Fitness with Fran - Tubbs

🎥9.30am Fitness Mash Up with Emma



Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!









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