But FIRST ...... wishing you all a very Merry Christmas if you are celebrating, sending love to you if this is not your favourite time 💗...

And how I can balance a gorgeous bit of posh cheese on a cracker with a perfect cornichon pickle - my idea of HEAVEN! 🧀 How were your...

🕺🏻 JOIN US! Sunday December 8th at 4pm, Tubbenden: Bollywood Dance Event with Master R! Your last chance to experience the Bollywood...

Hi there 👋🏼 Here's what happened this morning! 🤗 Next, watch out for .... 🕺🏻 Sunday December 8th: Bollywood Dance Event with Master...

Hi and Happy Sunday! We are heading to the year end, and therefore today's news update is to remind you of the events we have on offer up...

Hiya 👋🏼 This video is a clip of the END of the night last year, at the FF Christmas party! Rosie took charge for the willing few left...

Last week we talked about our amazing group classes, so this week it's time to remind you how good our ONLINE classes are! So convenient...

Smile? Grimace? Both at the same time?! Happy to provide the classes which produce both! 😅 🥳 Joining is easy - go to the class calendar...

Ok, so we DO have a waitlist now for our Bollywood event next Sunday 3rd at 4pm! BUT ...waitlists almost always disappear by the day as...

💻 NOW YOU CAN REGISTER AND GET THE LINK! If you can't make your online class, all registered participants will be sent the zoom link...

🔥 HOT NEWS!!! Dancer & Choreographer, Master R, comes to Orpington to share his teaching skills with us, for a special Bollywood Dance...

Hi Everyone, YES! We are bringing our Barre Conditioning to online - by popular request! Bring a high backed sturdy chair and enjoy...

Well, due to taking a busy mini break last weekend, there is a MISSING newsletter ... with a bit of MISSING news about tomorrow's events!...

Dear beautiful people of Flin's Fitness.... Once again you stepped up to support and donate towards our charities, whilst having fun and...

Hi Everyone 😃 I am now ever so slightly bouncing off the walls with excitement and nervousness!!! NEXT SUNDAY GUYS! AEROBATHON '24!...

SO .... WHAT'S NEW? Learn Yoga with Rosie! (Need to book NOW for this!) New courses starting THIS week, at 6pm and also at 7pm: A...

Hey Guys 👋🏼 Being that it's the Bank Holiday weekend, here is your reminder that we have a Boot Camp at Tubbenden on Monday, followed...

Already up for booking and DOUBLE the sessions, due to lots of interest, Learn Yoga with Rosie new courses start in September! Thursday...

Well, the Flin's Aerobathon event is for us all - to bring us all together for fun and community - our common goal: to raise money for...

GOING ON HOLIDAY? Finally some time to yourself to try a workout maybe? Or maybe you're keen to keep your muscle tone and fitness up to...