Hiya 👋🏼 This video is a clip of the END of the night last year, at the FF Christmas party! Rosie took charge for the willing few left...

Last week we talked about our amazing group classes, so this week it's time to remind you how good our ONLINE classes are! So convenient...

Smile? Grimace? Both at the same time?! Happy to provide the classes which produce both! 😅 🥳 Joining is easy - go to the class calendar...

Ok, so we DO have a waitlist now for our Bollywood event next Sunday 3rd at 4pm! BUT ...waitlists almost always disappear by the day as...

💻 NOW YOU CAN REGISTER AND GET THE LINK! If you can't make your online class, all registered participants will be sent the zoom link...

🔥 HOT NEWS!!! Dancer & Choreographer, Master R, comes to Orpington to share his teaching skills with us, for a special Bollywood Dance...

Hi Everyone, YES! We are bringing our Barre Conditioning to online - by popular request! Bring a high backed sturdy chair and enjoy...

Well, due to taking a busy mini break last weekend, there is a MISSING newsletter ... with a bit of MISSING news about tomorrow's events!...

Dear beautiful people of Flin's Fitness.... Once again you stepped up to support and donate towards our charities, whilst having fun and...

Hi Everyone 😃 I am now ever so slightly bouncing off the walls with excitement and nervousness!!! NEXT SUNDAY GUYS! AEROBATHON '24!...

SO .... WHAT'S NEW? Learn Yoga with Rosie! (Need to book NOW for this!) New courses starting THIS week, at 6pm and also at 7pm: A...

Hey Guys 👋🏼 Being that it's the Bank Holiday weekend, here is your reminder that we have a Boot Camp at Tubbenden on Monday, followed...

Already up for booking and DOUBLE the sessions, due to lots of interest, Learn Yoga with Rosie new courses start in September! Thursday...

Well, the Flin's Aerobathon event is for us all - to bring us all together for fun and community - our common goal: to raise money for...

GOING ON HOLIDAY? Finally some time to yourself to try a workout maybe? Or maybe you're keen to keep your muscle tone and fitness up to...

Hiya, and Happy Holidays to you all, whether you are going away, or simply enjoying the quieter roads and slightly slower pace of life in...

Following on from last week's newsletter - here is what we have lined up for summer! COMMIT TO FIT! This worked so well for the last...

So if you're feeling like you want to get back to your fitness - be it learning Yoga, upping your fitness game or rekindling the fun of...

Hello 👋🏼 YOGA IN THE SUMMER! As we approach the summer break, we will be running a new Yoga course: "Learn Yoga with Rosie" Bringing...

🙌🏽 IT'S TODAY! 🥳 You can now sign up for a 7 day FREE trial (new members to our On Demand service) - with NO roll on "forgot to cancel...