Hey Guys 👋🏼 Being that it's the Bank Holiday weekend, here is your reminder that we have a Boot Camp at Tubbenden on Monday, followed...

Already up for booking and DOUBLE the sessions, due to lots of interest, Learn Yoga with Rosie new courses start in September! Thursday...

Well, the Flin's Aerobathon event is for us all - to bring us all together for fun and community - our common goal: to raise money for...

GOING ON HOLIDAY? Finally some time to yourself to try a workout maybe? Or maybe you're keen to keep your muscle tone and fitness up to...

Hiya, and Happy Holidays to you all, whether you are going away, or simply enjoying the quieter roads and slightly slower pace of life in...

Following on from last week's newsletter - here is what we have lined up for summer! COMMIT TO FIT! This worked so well for the last...

So if you're feeling like you want to get back to your fitness - be it learning Yoga, upping your fitness game or rekindling the fun of...

Hello 👋🏼 YOGA IN THE SUMMER! As we approach the summer break, we will be running a new Yoga course: "Learn Yoga with Rosie" Bringing...

🙌🏽 IT'S TODAY! 🥳 You can now sign up for a 7 day FREE trial (new members to our On Demand service) - with NO roll on "forgot to cancel...

Flin's On Demand is Coming! Well, this has taken a while, but we have worked SO hard on it! Our official launch date is 30th June, next...

Here we go for #charityaerobathon 2024! Sunday 15th September 10am til 1.30pm, at Tubbenden School, our usual venue. . Some things to...

Save The Date! Aerobathon '24 September 15th,10am at Tubbenden school - it's a Sunday again, meaning we can use the full facilities of...

Here's your road map BACK, yes, to "Boost Your Serotonin, With Some Summer Tonin'!" 😉 This is happening from THIS weekend, for one...

Hello 👋🏼 So we do LOTS of Pilates and now have regular Yoga online and in group classes - also Soundscape events .... there's one THIS...

Hi Everyone, I hope you're enjoying the laid back bank holiday vibes - even if you happen to be working it! This week, we have the Bank...

So, 7.15am isn't for EVERYONE on a Monday morning ... but actually it was a lovely start to the week - I joined in on Zoom from Seville...

Greetings from sunny Sevilla! ☀️ Hope you’re enjoying your sunshine fix too! Here’s a video selection of the week’s group classes 😃 NEW...

The Flin's team have been announced as the BEST FITNESS INSTRUCTOR(s) in KENT! This was solely thanks to your votes and for CARING about...

Ahhhh... there she is! I chose this pic for the pure joy on Rosie's face, just after being told she is now a fully fledged Yoga...

Hi Everyone, My next project is the new On Demand app, which will be here by MAY! 🙌🏽 The developer tells me that it's being submitted...