Fran FlinJan 30, 20212 minBack2Basics 2! Plus the weekly schedule 🎥👩🏻💻Hi! Our Back2Basics has been so successful - people are loving the feeling of getting back into exercise without feeling that the class...
Fran FlinJan 23, 20212 minChanges To The Newsletter 👩🏻💻 Hello, I hope you're having a great weekend so far - it's chilly but at least it's not raining! If you enjoy getting my updates and the...
Fran FlinJan 16, 20214 minThe Enjoyment FactorHi Everyone, We all know we should exercise, but what keeps us going? We have to ENJOY it in some way - either during, or at least during...
Fran FlinJan 9, 20212 minEnergise #2 - Final Call + + + New Class AddedHi there, hope you are keeping safe and well 💜 This week, after popular demand, Michele returns with her Essential Pilates - Mondays at...