Hiya! Straight in with the news for this week: Invitation 1! We are celebrating 1000 uploads on our On Demand library - can you believe...

Hello! The yukky weather has re-ignited our online classes - not surprisingly! ✅ No need to leave the house! ✅ Shaves time off your...

Hello! CRAZY! 🤡🎃 It's DRESS UP time for the Zumba fans, on Monday at 10.30am and Tuesday at 7pm - Kelly LOVES this stuff and silliness,...

CONGRATULATIONS Linda! A full month's Access All Areas Membership is YOURS for November! 265 different individuals attended Flin's since...

.....Or do an online class which doesn't need equipment? Well ...let's sort that for you this week! Just show up - we'll do the rest! And...

Hello Everyone, I warmed up the Pettswood 10K today ... cameraman Jim Flin was unavailable so I used a tripod. Here's what happened .......

Well, I wasn't sure how it was going to go, after an enforced break due to the pandemic, with the cost of living crisis, the passing of...

Hiya, you lovely people! Please come to support next Saturday, whether you're eating CAKE, taking part for one session or attempting to...

NEW ONLINE COURSES! Beginners Pilates with Fran - I give you all the tools you need to learn the basics of Pilates from beginner level -...

🚨 CLASS NEWS! Bank Holiday weekend! Woohoo! There are still a few places left on the monster Boot Camp at Tubbenden at 10 - see you...

Hello! Are you, or do you know, a new mum? I made a video - it’s actually a SEVEN week course this time, but I made the whole video...

🚨 CLASS NEWS! Our Online packages are going well - lots of people seem to like the changing schedule each week, so we will be trialing...

Three years ago, this happened! We raised an incredible amount of money that day and times are harder this time around, but we are going...

Woohoo! Things are underway now for our stunning Flin's Fitness Charity Aerobathon event to return! Date: 17th September 10am til 1pm...

Hi Guys, hope you're having a wonderful weekend so far? The Tailored Online schedule is proving popular, both for casual drop ins and...

Ok, so that's just silly, but it's a fab pic of my cat interrupting one of my PT sessions this week - she's just so DIVA! 🙄 What we do...

Hi there everybody 👋🏼 Classes will be running next week, with just a couple of tweaks (check the schedule below, or on the TeamUp...

Hiya 👋🏼 The most popular Online classes by far, are the Early Morning Workouts ... it gets your workouts DONE, before the day takes...

Hiya 👋🏼 So many people - so much covid!!! So, if you're feeling good enough to workout - maybe even gently, join us for Online - we...

Hiya 👋🏼 Classes start to quieten down at this time of year, as do the gyms …people are on holiday, or just can’t exercise in the heat....