Well, after 18 months, no cases from our super sani classes, 2 jabs and going about me business quite happily ... the teen went clubbing!...

Hi! Planning for September is under way, so it's time for lots of things floating around in my head to actually become reality! I would...

Hi! Just to remind you that we do the Mind-Body workouts too! It's not all sweating and aching muscles! Take a look below - our Yoga...

Hello! A very late blog this weekend - it was my little Rosie's 21st celebration ...yes, MORE haha ...she is seeing in "proper" adulthood...

Great! We have a summer finally! We have Boot Camps on Tuesday & Wednesday nights, Tuesday and Saturday mornings, plus every type of...

Yep, it's time to stop gnashing my teeth and just get over it! I've been in a strop with Facebook for the last 3 months or so 😄...it's...

Another busy week of online and live classes ahead .... the timetable is listed below, and working well I'm happy to say 🙌🏼 As so many...

Hello and yes, another little tweak, hopefully for the last time before the summer hols kick in! Take a look at the schedule below......

Hiya! 🏼 Everyone LOVES a Boot Camp! AND you can buy 2 and get 1 FREEEE!!! Here's when you can join in: 🏃🏿‍♂️Monday 9.30am at the...

The deal of the YEAR! Are you struggling to turn your "I must get back to fitness" intentions into a reality? I KNOW! Lol! Where are...

Hi, Welcome back after the late spring break - let's get into it! 2 NEW COURSES & ONE NEW CLASS START THIS WEEK! Teens Box Fitness -...

A quick scan over my blog is all you want on a sunny bank holiday weekend 😉, so here we go: Bank Holiday Boot Camp - a few spaces left...

Considering how lively and energetic our classes are, I seem to have a LOT of footage of people lying down and chilling! 🤣🤣🤣 Fitness...

🏁...And we're off! Look at all this choice: 🏫Indoor classes 🏞Outdoor training 🎥Online excellence . Here's a bullet point summary of...

So it's official! We are going back inside with our classes, from Monday 17th May, with a brand new schedule - a mixture of Face2Face and...

Hi 👋🏼 Following on from an Instagram trend at the moment #thisisme, I uploaded a little video telling people about me, my family & how...

Of course, I'm VERY excited! I LOVE changing things up and bringing on new classes and concepts! I'm trying out things currently - not...

Now we are all going out again, maybe it's more convenient to workout, in! I'm super happy that our outdoor classes are going so well, at...

It can make you feel SO GOOD! Hi! Today, Rosie covered Strength & Stretch, a class she will be presenting Online, once Jules comes back...

Hiya, All updated on this website now - the schedule, the new class bundle pack & membership options, I hope you will find all the info...