Hiya! Fancy a fun class in the middle of a boring February lockdown? Me too! The return of the Friday Fitness Rave - a one off special at...

Hi! Our Back2Basics has been so successful - people are loving the feeling of getting back into exercise without feeling that the class...

Hello, I hope you're having a great weekend so far - it's chilly but at least it's not raining! If you enjoy getting my updates and the...

Hi Everyone, We all know we should exercise, but what keeps us going? We have to ENJOY it in some way - either during, or at least during...

Hi there, hope you are keeping safe and well 💜 This week, after popular demand, Michele returns with her Essential Pilates - Mondays at...

Happy New Year everyone - here's to a brighter year for us all ....my goodness we all need it! All classes are online for January until...

I LOVE challenge, it makes me more focused! So here we are heading into the New Year with a mission - Tier 4 (maybe even Tier 5?) just...

Hiya, Time to get excited as we return to the mixed timetable of Online, Face2Face classes and Small Group PT! From Wed 2nd, you will see...

Morning! It's 2.30am and I would like to go to bed now after a very loooong day! Therefore you get to read a short, but fascinating blog...

Hiya, how are you? The last lockdown was during a gorgeous Spring / Summer and we were lucky enough to be able to happily exercise...

Hello and hope you're doing ok? Lockdown #2 ... Right! Positive pants on: ✅ It's all for the greater benefit, let's hope we can get back...

Well now .... not totally unexpected, but still .... Prior to the announcement about lockdown, I had been advertising the Online Open...

Hi All, Firstly, I want to reassure you that SO FAR we are still able to run our classes, despite being Tier 2 on Covid alert. This pic...

Hello, I hope you're enjoying a relaxing Sunday? I have some news ... we have a NEW WEBSITE!!! 🎉🎊🙌🏽 So, along with LOADS of...

Hi Everyone, As we all know, times have changed so much, and therefore so does my beloved Flin's Fitness. I still want to be able to...

Hi There …here’s this week’s news: Under 16s! Tuesday Boot Camp at 5pm with Beth at Tubbenden Wednesday Online at 4.30pm HIIT with Rosie...

So a week where I’ve had to take stock and sort my business out …Covid restrictions have hit hard on Live classes, but we will survive!...