Hi Everyone, A busy weekend for many of us, therefore a super short "no news day" this week! What can we dish you up for your exercise...

Hi Everyone, A few things to tell you this week! Step Boost A new online workout to literally boost your daily steps! Each workout is...

Hello! Some people might not be aware of just how easy it is to pick up some niche classes either in person or online, with us, with no...

Hiya, Sorry but I couldn't resist sharing Rosie online again, quite literally spreading the LOVE in Valentines week! We do all have lots...

Hi Everyone, Fun and games in our Zoom classes this week, with the discovery of "reactions" - and a definite surprise as you can see from...

Hi All, We've had another look at the Online and how it can best work for people, now that lots of you are not working from home so much,...

Our monthly events are BACK for 2024! Our popular Stretch & Sound event is a wonderful mental re set ...relaxation for body and soul,...

Hello 👋🏼 So, do you belong to a gym? Maybe the classes there are great .... maybe not so much? Maybe the good ones are always booked up...

Hi, hope you're all keeping warm - and maybe even hot and sweaty if I've seen you at classes?! The Yin and Yang and Flin's Fitness - we...

Hello and welcome to the first week of the FULL timetable here at Flin's! A busy Monday schedule, with the Westcombe Park morning classes...

Hi Everyone, A brilliant FF party last night - as always the Flin's crew were out in force - having a good time with our Drag Queen - oh!...

Hi Everyone, With everyone being so busy, and time very short, our On Demand could be just what you need to tide you over Christmas...

Hiya! We are well in the swing now! Here's a happy vibe from the Dance Because Nobody's Watching participants from this morning! Just to...

Hi Everyone. This is it, your last chance to attend one of the last 4 events of the year! Starting with Stretch & Sound, we have two...

Hellooo! While everyone is busy crazily buying up for Black Friday, here are our offerings: *A 20% code BF20 to use in the Flin's...

Hiya 👋🏼 Possibly the latest EVER blog post for the week ahead! I have been working most of the weekend to revamp both my Youtube and my...

Hello 😃 One of our most popular events returns this week! Stretch & Sound - Friday 10th November (this week!), 7pm at Tubbenden A Sound...

Well, ACTUALLY, we never went away! Our online classes might really suit you at the moment - in the comfort of your own home, convenient,...

Hi Everyone 👋🏼 Here's one of my Body Conditioning online workouts if you find yourself at a loose end and fancy a home workout? 🎥 Half...

What makes group exercise enjoyable? Fun workouts - even if challenging! Interaction with others Banter with the instructor That feeling...