Hi 👋🏼 Wow, no-one saw the announcement about masks coming, did they?! New rules starting from Thursday 27th, mean that we no longer...

Hello 👋🏼 Here's a little peek at a few of the Online sessions from this week - all now loaded to the On Demand dashboard. We are back...

Hiya! If you want to get your body moving again, we have a few places left on our New Year courses: Back2Fit Mumma *4 spaces left -...

Happy New Year! Our New Year schedule is now UP and ready for booking! You can book classes 8 days before they run and unregister up to...

Hiya, We are tightening up on our standard practice Covid safety even more now for our final few classes of the year: Reduction in...

Hiya, Here we go, very slightly reduced timetable now as we hit the pre Christmas rush, however there is still PLENTY to choose from!...

Aaahhhh ... well, here we go again, sort of! We will complying with official guidelines at Flin's Fitness, so please note the following:...

Well I hope you've had a fun weekend! It's been a mad one here ... the silly season has started that's for sure! Quick run through on...

Welcome to my new members to the Flin’s website community! We have a group for chat, also a group for my 12 Days of Fitmus Challenge! If...

Are you on Facebook? I am running a FREE fun 12 day challenge to eat healthily and exercise daily - put in place some great habits to...

Hiya 👋🏼 Well, it seems fitting that our milestone 500th upload to the On Demand library, be one of our amazing Mind Body 45 minute...

Hi Everyone 😊 So, now that the John Lewis ad is out, we are allowed to say the word Christmas without anyone frowning at you haha......

Hello 😊 We have another half term week ahead, which means one more chance to make use of our Open Week for newbies! Access to all that...

Hi! 👋🏼 So, some VERY good news, if you've been thinking about coming to join Flin's Fitness, but never quite got round to it! During...

MYZONE COMES TO FLIN'S FITNESS! Have a look at my little demo video! Everyone is equal, from beginners to fitties - it's about driving...

Hello, Currently writing as it's hammering down with rain ...a miserable week with all THAT going on 🚗🙄plus the change in weather ......

Hiya All, Hope you're enjoying the weekend and out walking or cycling now that no one has any fuel for their cars ....!! 🙄 Before we get...

Hello, and happy weekend! Hope life is settling down and you're managing to get into routine and giving YOURSELF some time! ....And yes,...

So, as is customary when it's a busy week ahead - BULLET POINTS and LINKS are the way forward .... I'll start at the top of the week and...

Last week in August, typically our last relaxing bank holiday weekend vibe ... but over at Flin Towers, we are busy prepping for the big...