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Fran Flin
Feb 13, 20212 min read
Unlimited Online Members - More Bang For Your Buck $$
Hi! I've just set up a Members page for the Unlimited Online Membership - I want to give you guys maximum value for money - FOR NO EXTRA...
461 views0 comments


Fran Flin
Feb 6, 20212 min read
Friday Fitness Rave #2
Hiya! Fancy a fun class in the middle of a boring February lockdown? Me too! The return of the Friday Fitness Rave - a one off special at...
332 views0 comments

Fran Flin
Jan 30, 20212 min read
Back2Basics 2! Plus the weekly schedule 🎥👩🏻💻
Hi! Our Back2Basics has been so successful - people are loving the feeling of getting back into exercise without feeling that the class...
348 views1 comment

Fran Flin
Jan 23, 20212 min read
Changes To The Newsletter 👩🏻💻
Hello, I hope you're having a great weekend so far - it's chilly but at least it's not raining! If you enjoy getting my updates and the...
242 views0 comments

Fran Flin
Jan 16, 20214 min read
The Enjoyment Factor
Hi Everyone, We all know we should exercise, but what keeps us going? We have to ENJOY it in some way - either during, or at least during...
141 views0 comments


Fran Flin
Jan 9, 20212 min read
Energise #2 - Final Call + + + New Class Added
Hi there, hope you are keeping safe and well 💜 This week, after popular demand, Michele returns with her Essential Pilates - Mondays at...
165 views0 comments


Fran Flin
Jan 3, 20212 min read
Onwards & most definitely upwards ✊🏼
Happy New Year everyone - here's to a brighter year for us all ....my goodness we all need it! All classes are online for January until...
265 views0 comments


Fran Flin
Dec 28, 20202 min read
Plans for Jan 2021
I LOVE challenge, it makes me more focused! So here we are heading into the New Year with a mission - Tier 4 (maybe even Tier 5?) just...
711 views0 comments
Fran Flin
Nov 28, 20202 min read
Let's Go! 🚀
Hiya, Time to get excited as we return to the mixed timetable of Online, Face2Face classes and Small Group PT! From Wed 2nd, you will see...
398 views0 comments

Fran Flin
Nov 22, 20202 min read
A 40 second read! 😉
Morning! It's 2.30am and I would like to go to bed now after a very loooong day! Therefore you get to read a short, but fascinating blog...
590 views1 comment


Fran Flin
Nov 14, 20202 min read
Options Are Good! 👍🏼
Hiya, how are you? The last lockdown was during a gorgeous Spring / Summer and we were lucky enough to be able to happily exercise...
388 views0 comments


Fran Flin
Nov 7, 20202 min read
We're Already Doing It! 😃
Hello and hope you're doing ok? Lockdown #2 ... Right! Positive pants on: ✅ It's all for the greater benefit, let's hope we can get back...
314 views0 comments

Fran Flin
Nov 1, 20203 min read
What Happens Next?
Well now .... not totally unexpected, but still .... Prior to the announcement about lockdown, I had been advertising the Online Open...
82 views0 comments


Fran Flin
Oct 17, 20204 min read
Face2Face Classes - Full Covid Update 🦠
Hi All, Firstly, I want to reassure you that SO FAR we are still able to run our classes, despite being Tier 2 on Covid alert. This pic...
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Fran Flin
Oct 10, 20204 min read
Banging New Website? ABSOLUTELY! 😃
Hello, I hope you're enjoying a relaxing Sunday? I have some news ... we have a NEW WEBSITE!!! 🎉🎊🙌🏽 So, along with LOADS of...
30 views1 comment

Fran Flin
Oct 9, 20203 min read
Adapt, Embrace, Move On 🦾
Hi Everyone, As we all know, times have changed so much, and therefore so does my beloved Flin's Fitness. I still want to be able to...
36 views0 comments


Fran Flin
Sep 25, 20201 min read
Kid's Fitness& Yogi's, Read On 🤓
Hi There …here’s this week’s news: Under 16s! Tuesday Boot Camp at 5pm with Beth at Tubbenden Wednesday Online at 4.30pm HIIT with Rosie...
11 views0 comments


Fran Flin
Sep 25, 20203 min read
Covid, You Can Do One! 💥
So a week where I’ve had to take stock and sort my business out …Covid restrictions have hit hard on Live classes, but we will survive!...
24 views1 comment
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