THIS amazing person (Lynn - also bestie 🥰) decided she would run 2k EVERY DAY in February! Wow! So I asked her whether it's getting a...

Ummm yessssss! All the gyms are emptying out and the January rush is officially OVER! If you found that you're just not getting to the...

LOVE this! Liquid AWESOME lol 💦 Which classes will push you, make you sweat and feel like you've really achieved a great workout? 💦...

Hello! Emma knows! 🤣 DID YOU KNOW about the referral scheme? Continuing the value for money theme on from last week's blog, you have a...

>>>>>>READ ON, to learn more about our new Super 60's Plus Club! 👀 Hi Everyone! Love our top quality classes, also love to save money?...

Hello! Why not? It's a quiet news week - all our classes are going well (don't forget to book your fave classes EARLY!), the courses are...

Thanks Sally - I'll take it from here ...😂 Woohoo! 🥳🥳 Starting this week! We have a new morning class starting next week: Back2Fit,...

Hi guys, Happy New Year to you all 🥳 Thank you to these wonderful class participants who allowed me to shove a phone in their faces and...

.... to let you have links to courses and also what's on over this coming week. Also Happy Boxing Day! 🎁 Website members (you can sign...

Hiya, Yes, can you take a bit of time out for yourself this crazy week? 📆We've kept your very fave classes on, a good mix of online for...

Hi Everyone, As this week is the start of the FF wind down before Christmas, we have a treat for you - an online Mind Body Masterclass...

Hello FF community, Pam has been with Flin's for as long as I can remember - always huge fun, the life and soul of every party - and...

So, with major thanks to my wonderful networking group, the PiB Network, we were provided a Basic Life Support course for the instructors...

Hiya! Straight in with the news for this week: Invitation 1! We are celebrating 1000 uploads on our On Demand library - can you believe...

Hello! The yukky weather has re-ignited our online classes - not surprisingly! ✅ No need to leave the house! ✅ Shaves time off your...

Hello! CRAZY! 🤡🎃 It's DRESS UP time for the Zumba fans, on Monday at 10.30am and Tuesday at 7pm - Kelly LOVES this stuff and silliness,...

CONGRATULATIONS Linda! A full month's Access All Areas Membership is YOURS for November! 265 different individuals attended Flin's since...

.....Or do an online class which doesn't need equipment? Well ...let's sort that for you this week! Just show up - we'll do the rest! And...

Hello Everyone, I warmed up the Pettswood 10K today ... cameraman Jim Flin was unavailable so I used a tripod. Here's what happened .......

Well, I wasn't sure how it was going to go, after an enforced break due to the pandemic, with the cost of living crisis, the passing of...